If I stop doing the work and the friendship dies… it was already dead. I was just the only one performing CPR.

Welcome to 2026. This year, we aren’t just setting boundaries; we’re auditing our inner circles. In this episode of Brutally Me, we’re diving into the "Let Them" Theory - a radical approach to self-respect that requires you to stop chasing, stop over-explaining, and stop doing 70% of the work for people only giving you 30%.

I’m getting honest about the exhaustion of one-sided friendships and the moment I realized that "being a good friend" was actually a form of self-disrespect. If you’re tired of being a "Professional Maintainer" for people who treat you like an option, this episode is your survival guide.

If this topic resonates with you, let's chat on instagram: @brutally_me_pdcst

For any questions or if you want to be Brutally You and contact me: brutallymepdcst@gmail.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

2026, Here I Am

In this episode, I’m stepping into 2026 with intention, honesty, and clarity. No pressure, no unrealistic resolutions : just real goals that align with who I’m becoming.

I talk about what I want to build, what I want to protect, and what I’m consciously leaving behind. This is about choosing peace over performance, alignment over hustle, and growth that feels true instead of forced.

If you’re entering 2026 wanting to move differently: softer, slower, and more intentionally, this episode is for you!!

If this topic resonates with you, let's chat on instagram: @brutally_me_pdcst

For any questions or if you want to be Brutally You and contact me: brutallymepdcst@gmail.com

Here I am. Ready, grounded, and unapologetically me 🤍✨

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Helllooooo and welcome back to brutally me!!! Today’s episode is a special one because I’m joined by Joe for an honest, free-flowing conversation. No script, no perfect answers, just two friends trying to make sense of life in real time.
If you’ve been feeling a little lost, reflective, or just in need of a relatable conversation, this episode is for you

If this topic resonates with you, let's chat on instagram: @brutally_me_pdcst

For any questions or if you want to be Brutally You and contact me: brutallymepdcst@gmail.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In today’s episode, I sit with myself and look back at the year with five simple but brutally honest questions. No filters, no pretending, just me unpacking the lessons, the blessings, and the growth that shaped my 2025.

If you’ve been feeling the need to reset, reevaluate, or reclaim your energy before stepping into a new chapter, this episode is your invitation to do the same.

Let’s close this year with intention and start the next one with clarity. ✨

If this topic resonates with you, let's chat on instagram: @brutally_me_pdcst

For any questions or if you want to be Brutally You and contact me: brutallymepdcst@gmail.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Today we have a very special episode with some quality guests, this episode is gonna be in french. 🇫🇷

Est-ce qu’on romantise trop le respect ?

Parce qu’en 2025, un homme qui t’envoie un message pour savoir si t’es bien rentrée, c’est perçu comme exceptionnel alors que c’est… le strict minimum. J’ai l’impression qu’on a tellement été habituées à recevoir le strict minimum qu’on confond politesse et romantisme.

Je vous laisse avec l'épisode, n'hésitez pas à mes rejoindre sur instagram : @brutally_me_pdcst.
Vous pouvez également me contacter à l'adresse suivante : brutallymepdcst@gmail.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Welcome to the unfiltered chaos happening in my brain lately. Sometimes the best conversations happen when we stop planning and just speak from the heart.

If this topic resonnates with you leave 5 stars, share and don't forget to follow me on instagram: @brutally_me_pdcst.
For any questions or contact for brutal reviews or stories of yours: brutallymepdcst@gmail.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Healing isn’t about being unbothered or endlessly patient, it’s about protecting your peace. In this episode we talk about some of the key steps of the healing journey.

If this topic resonnates with you leave 5 stars, share and don't forget to follow me on instagram: @brutally_me_pdcst.
For any questions or contact for brutal reviews or stories of yours: brutallymepdcst@gmail.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Let me say it one more time for the people in the back: white people can experience bias. They can feel excluded, hurt, or uncomfortable. But that is not racism.

Racism is a structure — not a mood.

And when you confuse the two, you not only discredit real oppression — you center yourself in a conversation that isn’t about you.

If this topic resonnates with you leave 5 stars, share and don't forget to follow me on instagram: @brutally_me_pdcst.
For any questions or contact for brutal reviews or stories of yours: brutallymepdcst@gmail.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.