This episode offers a real look at life with ADHD, beyond definitions or labels. Dr. Reba talks with Mike Dodge in a candid, unscripted conversation that moves the way ADHD often does. It jumps from topic to topic, circles back, and follows thoughts as they come up. It is not polished or linear, and that is intentional.

Mike shares what it was like being diagnosed at a young age, growing up in school, and trying to meet expectations while still being himself. They talk openly about medication, social misunderstandings, and how ADHD can affect relationships, confidence, and identity over time.

Throughout the conversation, they touch on self advocacy, learning through mistakes, and the challenge of staying authentic in a world that often expects people to conform. They also name how often people with ADHD are misunderstood and how important it is to embrace who you are instead of constantly trying to smooth yourself out for others.

This episode highlights both the challenges and the strengths that come with ADHD. It is a little scattered, very honest, and rooted in lived experience. Just like ADHD itself.

Takeaways:

• This episode looks at ADHD through real life experiences, not definitions or labels.
• Listeners are encouraged to reflect on their own stories and how ADHD or neurodiversity has shaped their identity.
• ADHD affects more than focus. It impacts school, relationships, emotions, and self confidence.
• Self advocacy matters, especially when expectations do not match how your brain works.
• Living with ADHD can be challenging, but it can also lead to growth, insight, and resilience.
• Being imperfect and honest is part of living authentically, and that acceptance matters.