Episode 40: January Coffee Talk — Tree Down Yet? Dry-ish January & What We’re Watching

It’s Coffee Talk — our fan-favorite episode where we show up with coffee, opinions, and zero plan. ☕️

Amy is fresh off the Junior Theater Festival in Atlanta (6,000 musical theatre kids, a “pony circle” that sounds like a mosh pit, and yes… they came home with a trophy and a virus). Meanwhile Amanda’s recovering from regular-life chaos and sharing the kind of mom truths we all need to hear: dads can parent too, and moms are allowed to have their own lives.

Then we get into the important January questions:
🎄 Is your Christmas tree still up… and should we stop stripping joy from our houses in the dead of winter?
🍷 Are you doing Dry January, “dry-ish,” or absolutely not? (No judgment either way.)
📺 And what are we binge-watching right now — from Heated Rivalry to documentaries that will either relax you or completely stress you out (hello, Free Solo + Everest).

If January feels weird, slow, and a little bare… you’re not alone. You’re doing it perfectly. 💛

Connect with us:

🌐 Website: www.bronzemedalmoms.com
🛍 Merch: https://bronze-medal-moms.printify.me
📸 Instagram: @bronzemedalmoms
📧 Email: bronzemedalmoms@gmail.com

👉 Contact Us: We love hearing from you! Share your stories, confessions, or just say hi on Instagram @bronzemedalmoms, or email us at bronzemedalmoms@gmail.com.

Episode 39: Owning Your Potential with Leigh Gall

We’re kicking off 2026 Bronze Medal Mom–style with a conversation every mom needs to hear.

This week, Amy and Amanda sit down with life coach and speaker Leigh Gall to talk about that exhausting voice in our heads — the inner critic, imposter syndrome, and the constant feeling that we’re somehow falling short… even when we’re doing everything.

Leigh breaks down why moms are especially vulnerable to imposter syndrome, how our upbringing, culture, and social media fuel comparison, and why perfection was never the goal in the first place. From motherhood and work to friendships and family expectations, this episode is a powerful reminder that you are not broken — you’re human.

In this episode, we talk about:

• Why moms second-guess themselves more than anyone else
• How social media quietly makes imposter syndrome louder
• The importance of defining your own values (instead of chasing someone else’s version of “doing it right”)
• Why having your own back is one of the most important skills you can learn
• How modeling self-awareness and grace helps raise emotionally healthy kids

This is an honest, grounding conversation about lowering the bar, letting go of comparison, and remembering that showing up with love — not perfection — is what actually matters.

If you’ve ever thought, “Everyone else seems to have this figured out except me,” this episode is for you. 💛

More About Leigh

Leigh is an incredible public speaker and life coach who helps adults quiet their inner critic and unlearn the gold-star mindset they’ve carried for years. Once a people-pleaser herself, she’s now a bold coach challenging the voices that hold you back.

Connect with Leigh:
📸 Instagram: @theleighgall
🌐 Website: leighgall.com
📺 YouTube: @TheLeighGall

👉 Connect With Bronze Medal Moms:
We love hearing from you! Share your stories, confessions, or just say hi.
📸 Instagram: @bronzemedalmoms
🌐 Website: www.bronzemedalmoms.com
📧 Email: bronzemedalmoms@gmail.com
🛍 Merch: https://bronze-medal-moms.printify.me

Episode 38: Why New Year’s Resolutions Don’t Work (and What Actually Does)

This week, Amy and Amanda break down the truth about New Year’s resolutions — why we love them, why they fall apart, and how to approach goals in a way that actually fits real mom life.

We talk about:
✨ The myth of “New Year, New You”
✨ Why January is the worst time for reinvention
✨ The guilt spiral when resolutions get too extreme
✨ The hilariously unrealistic “mom resolutions” we all make
✨ And our Bronze Medal Mom approach to goals: small habits, lower expectations, more compassion

From morning walks to one family dinner a week, putting things away the first time, screen-free pockets, simple travel plans, and even a family stakeholder meeting — this episode is all about realistic rhythms that make life feel lighter, not harder.

If you’ve ever set a resolution and abandoned it by mid-January… this one’s for you.
Because bronze still shines. 💛

Connect With Us

🌐 www.bronzemedalmoms.com
🛍 Merch: https://bronze-medal-moms.printify.me/
📸 IG: @bronzemedalmoms
📧 bronzemedalmoms@gmail.com

👉 Contact Us: We love hearing from you! Share your stories, confessions, or just say hi on Instagram or email.