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Transformational coach and author Tabatha DeBruyn joins Michelle to demystify breathwork, energy work, and the power of self-concept. You’ll learn a one-breath reset you can use anywhere, how to safely release stuck emotions without rehashing old stories, and two simple mindset “hacks” that prime your brain to notice what serves you. If you’ve felt stuck, frazzled, or ready for a gentler path to change—this one’s for you.

Get in touch with Tabatha!
Website: tabatha.online
Instagram: @tabathadebruyn
Newsletter/Freebies: A 9D Breathwork session & 7 minute morning routine video https://tabatha.myflodesk.com/

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

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