Breakup, breakdown, burnout. copertina

Breakup, breakdown, burnout.

Breakup, breakdown, burnout.

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When your ex comes back, how do you deal with the emotional overwhelm of not reaching back out?

In this weeks episode I discuss the honest emotions that I felt after being contacted by an ex and why it sent my into an emotion spiral.

Thank you for being here.

Enjoy ☆

Find podcast merch here!⁠

https://www.kitcostello.com/category/all-products


Thank you to Eugenia Melian (Author of WildChilds) for sponsoring this season of Self Interrupted with Kit Costello.

Purchase WildChilds here:

https://www.kitcostello.com/wildchilds

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