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I feel like a lot of people might get triggered by this episode, and it's okay if you do! Because that means that the kindness inside of you is clawing its way out!

For a lot of us, we've used kindness almost as a currency, and I wanted to shed a light on what it actually means for kindness to be free

If you or anyone you know would love to be on the show, email me or dm me on instagram!

Support the show

Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod

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TRIGGER WARNING: SUICIDE

Have you been living with intrusive thoughts for the most part and have finally learned how to allow it to fade into the background, only for the thoughts to completely change and make you think wait a minute WTF is wrong with me?

Well, this episode talks about that! Kinda, sorta, for the most part, because i would never want to highlight the thoughts because they suck, but this episode will highlight how YOU are AMAZING AND THAT YOU CAN ROLL WITH THE PUNCHES!

If you or anyone you know would like to guest, feel free to email me/msg me on instagram! info below!

breakingdownthebreakdown@outlook.com

or @breakingdownthebreakdownpod on IG

Support the show

Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod

Send us Fan Mail

On today's episode, I have my friends Maraja and Ildrich helping me talk about why we need side hustles.

Honestly, for a lot of people, they're hesitant, even a little bit shy to consider having side hustles, but for some of us, we need it. For different reasons as well! We talk about the different ways that people actually benefit from their side hustles, whether its financial or emotional, but at the root of it all, i just wanted to showcase the fact that everybody is in the same sea even if we're in different boats, and it's comforting to know that we are not alone.

If you or anyone you know would like to guest on the podcast, feel free to hit me up on my IG @breakingdownthebreakdownpod OR email me at breakingdownthebreakdown@outlook.com

Support the show

Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod