Break the Silence copertina

Break the Silence

Break the Silence

Di: Mila
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A proposito di questo titolo

 This faith-centered podcast shares real stories of relationships, emotional survival, healing, and hope. Through honest reflections and lived experiences, it explores unhealthy patterns, boundaries, and recovery. Some episodes are deeply personal, others share practical resources — for those in it and for those who love someone who is — reminding listeners they are not alone and healing is possible.Mila Spiritualità
Episodi
  • Episode 1

    Episode 1
    Jan 16 2026

    Episode 1 – From Hidden Scars to Breaking the Silence

    In this debut episode of Break the Silence, I share my personal journey through childhood challenges, health struggles, and difficult relationships that shaped the way I see the world. This episode explores what it feels like to be misunderstood, dismissed, and left to navigate emotional pain alone — and the power of finding your voice.

    Trigger warning: This episode touches on childhood trauma, health issues, manipulative relationships, emotional and physical violations, and mental health. Listener discretion is advised.

    Join me as we begin this podcast together — a space to reflect, process, and feel less alone. Breaking the silence, one story at a time.
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    18 min
  • Trailer for Break the Silence

    Trailer for Break the Silence
    Jan 6 2026

    Break the Silence is a podcast centered on lived experiences, healing, and honest conversations. Through real stories and thoughtful reflection, this podcast creates space for the truths we often carry quietly—and the moments that shape who we become.

    This podcast is for those navigating grief, growth, and change, and for those who support others through it. You’re not alone in what you’ve lived, and you don’t have to carry it in silence.

    First episode will be available January 16th.
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    1 min
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