Break The Chains, Find Your Flame copertina

Break The Chains, Find Your Flame

Break The Chains, Find Your Flame

Di: Steven Opalenik
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A proposito di questo titolo

Break the Chains, Find Your Flame is a complimentary podcast to the Promethean Project, a nonprofit wellness center. Our goal is to break the chains that bind, and help others find their potential/flame. Our Podcast highlights these same ideals and thoughts, and serves to bring insightful interviews from people who have broken free, and live to their fullest potential.Steven Opalenik Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali Successo personale Sviluppo personale
  • Season 3 Coming To A Close
    Feb 2 2026

    Celebrating the end of season 3, sharing a new Solo Podcast by the Host, and preparing for Season 4

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    1 ora e 6 min
  • Season 3 Episode 9: From Burnout To Backpacking - Dr. Ellie Scott-Gray
    Nov 10 2025

    ✨ Doctor → Barista → Writer & Traveller ✨

    My path has been a little unconventional, but that's half the fun. 💁‍♀️


    In 2024, I could no longer hide the significance of my burnout. My health was falling apart, I'd just been diagnosed with ADHD, and I needed a break.


    How was I going to learn to live my life again? Who even was I if not a clinical doctor? It took time, but I'm doing it in a way that suits my brain, my needs and what I want out of life.


    So far that's looked like true rest, becoming a barista, freelance writing and now backpacking around Asia. ✈️


    Key Interests Include:

    ADHD, Travel, Global Medicine [& coffee ☕️]


    🇹🇼 I'm currently in Vietnam! Drinking egg coffee, living Bahn mi and avoiding getting hit by a scooter at every corner.✨



    ✏️ Writer


    Writing newsletters, LinkedIn short-form content & personal endeavours.



    🌍 Digital Nomad


    Travelling around Asia, working and sharing knowledge about world health, ADHD, healing and travel.


    I have a BMSc in International Health (Dundee University), which helps me see how culture, health, and identity intersect.



    📱 Clinical Content Creator


    Content creator and WHO Fides member.


    📽️ Subcribe: @DrEllieSG | 📲 @drelliesg

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    43 min
  • Season 3 Episode 8: Embracing Your Inner Cryptid - Jay Yurick
    Oct 20 2025

    Shop Octopuss Design at www.octopussdesign.com

    Follow on Tiktok, Instagram, Lemon8: @octopussdesign

    Follow on Bluesky & Skylight: octopussdesign.bsky.social

    Jay Yurick is the owner of Octopuss Design LLC, a stationery, apparel and accessories brand featuring art by himself and other queer artists. His Tiktok viral "Exist Out Spite" design has been a rallying cry for many in the LGBTQIA+ community. His work is influenced by punk subcultures, cryptid myths, nerd culture, and their intersection with how the LGBTQIA+ community is perceived.

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    49 min
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