In the sixth episode of this powerful mini-series, Leah reflects on the journey so far - the heartbreak, the hope, and the heart behind Bravely Together. She shares honestly about guilt, growth, and the messy magic of showing up for yourself as a medical mum. From missed parties to surprise ambulance rides, from makeup tutorials to mindset shifts, this is a raw reminder that we are allowed to have our own dreams too.

You'll hear where the community is heading, what's coming in 2026, and why this space matters so deeply - for every mum who’s ever needed permission to choose herself without guilt.

If this episode moves you, know that there’s a whole village waiting for you inside Bravely Together.

✨ Join the membership: bravelytogether.co.uk

💛 Loved this episode?
If the Bravely Together podcast has brought you comfort, clarity, or connection, you can now support the show by choosing a pay-what-you-want contribution - every little bit helps keep us going:

👭 Need a space to feel held, heard, and understood?
Come and join the Bravely Together Community of medical mums - a place where you don’t have to explain. Just real support, gentle tools, and people who truly get it.

💛 Boundaries, burnout, and brave self-care

When you’re a medical mum, your time, your energy, and your heart are pulled in every direction. And somewhere along the way, your own needs quietly fall to the bottom of the list.

In this episode, I share how I went from people-pleasing and second-guessing every decision, to finally choosing myself - and learning to do it without guilt. From small steps like taking a walk alone, to the much bigger shifts like saying no to appointments or events that no longer served us, this journey has been one of reclaiming my energy and setting boundaries that honour me and my children.

You’ll hear stories from the early days of our diagnosis, the emotional weight of judgement (real or imagined), and the powerful mindset shift that came from asking: Where am I saying yes when I really mean no?

If you’ve been running on empty, constantly showing up for everyone but yourself - this is your gentle reminder that choosing you is not selfish. It’s survival. And it’s brave.

🎧 Plus, I share a journal prompt to help you get really honest about where your energy might be leaking right now.

💛 Loved this episode?
If the Bravely Together podcast has brought you comfort, clarity, or connection, you can now support the show by choosing a pay-what-you-want contribution - every little bit helps keep us going:

👭 Need a space to feel held, heard, and understood?
Come and join the Bravely Together Community of medical mums - a place where you don’t have to explain. Just real support, gentle tools, and people who truly get it.

💛 Navigating loss before, during, and after

Grief doesn’t begin the day your child dies. For many of us, it begins the moment we hear a diagnosis - and it never fully ends.

In this raw and unfiltered episode, I open up about the many layers of grief I’ve lived through as a medical mum: from the moment we were told our daughter had MLD, through her rapid deterioration, and the anticipatory grief that followed us like a shadow for years.

I talk about what it really means to grieve a child who’s still here, how guilt and judgement show up in the smallest of moments, and why prioritising our own wellbeing isn’t selfish - it’s essential. I also share how our daughter’s passing unfolded, what grief feels like in the days, weeks, and years after, and how I’m still learning to live with it every single day.

If you’re walking a similar path, I hope this episode helps you feel less alone — and gently reminds you that there’s no wrong way to grieve.

💛 Loved this episode?
If the Bravely Together podcast has brought you comfort, clarity, or connection, you can now support the show by choosing a pay-what-you-want contribution - every little bit helps keep us going:

👭 Need a space to feel held, heard, and understood?
Come and join the Bravely Together Community of medical mums - a place where you don’t have to explain. Just real support, gentle tools, and people who truly get it.