Brand New Little People copertina

Brand New Little People

Brand New Little People

Di: Dr Fallon Cook & Dr Laura Conway (PhD's Sleep Practitioners)
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Welcome to the ultimate podcast for parents navigating the early stages of parenting, with a special focus on vital aspects like sleep, settling, and crying. As passionate hosts and holders of PhD’s in early child development, we're Dr. Fallon Cook and Dr. Laura Conway, also known as paediatric sleep practitioners at Infant Sleep Australia and co-founders of the ground-breaking online paediatric sleep program, Sombelle. Come with us as we delve into the complexities of early parenting, exploring the shades of grey in the advice often given to new parents. Our discussions are informed by our rich experiences in the clinic, our in-depth research in early child development, and our personal journeys as parents. Together, let's unravel the mysteries of early parenting and equip ourselves with the knowledge and support we all need. Ready to dive in? Let's go! Sombelle member? Submit your questions: hello@sombelle.com.au© 2026 Copyright 2026 Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni
Episodi
  • Episode 127: Dr Halaina on Mum Life & Mental Health

    Episode 127: Dr Halaina on Mum Life & Mental Health
    Oct 12 2026

    Does being a clinical psychologist make parenting a walk in the park? According to Dr Halaina Winter, not quite. Dr Fallon chats with Dr Halaina about her experience as a first-time parent: the surprises, the self-doubt and the moments that humbled her. Together they explore practical ways to look after your mental health in those early years. Whether you’re expecting, newly home with your baby or deep in the toddler trenches, you’ll come away feeling reassured, understood and a little less alone.

    Services mentioned in this episode:

    PANDA: 1300 726 306

    Lifeline crisis support: 13 11 14

    Cope: https://www.cope.org.au/

    Gidget Foundation: https://www.gidgetfoundation.org.au/

    Learn more about Dr Halaina Winter:

    Follow on instagram @drhalainawinter

    Web: https://www.scfp.com.au/

    Need sleep support?

    ✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!

    🏢 Prefer an appointment? Explore appointment options with our team of practitioners.

    🔍 Search our index of parent questions here

    Give us some love!

    ☕️ Love our work? Buy us a coffee!

    📲 Follow us on instagram | Facebook | TikTok

    💖 Tell your mates about us

    Subscribe 🔽

    ❤️ Listen on Apple Podcasts | Spotify | Amazon Music
    🎥 Watch this episode on YouTube

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    1 ora e 2 min
  • Episode 126: Early rising, decoded

    Episode 126: Early rising, decoded
    Sep 24 2026

    If your little one is waking before the sun and ready to party while the rest of the house sleeps, this episode is for you. Early rising is one of the most common sleep struggles parents face, but the good news is that it almost always comes down to just a handful of causes. In this episode, Dr Fallon (PhD, Sleep Practitioner) will help you identify the cause of your little one's early rising so you can take steps to reclaim your sleep in - plus she answers questions from tired parents.

    Need support?

    ✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!

    🏢 Prefer an appointment? Explore appointment options with our team of practitioners.

    🔍 Search our index of parent questions here

    Give us some love!

    ☕️ Love our work? Buy us a coffee!

    📲 Follow us on instagram | Facebook | TikTok

    💖 Tell your mates about us

    Subscribe 🔽

    ❤️ Listen on Apple Podcasts | Spotify | Amazon Music
    🎥 Watch this episode on YouTube

    Mostra di più Mostra meno
    1 ora e 11 min
  • Episode 125: When sleep progress stalls (you need to address these 3 factors)

    Episode 125: When sleep progress stalls (you need to address these 3 factors)
    Sep 7 2026

    Dr. Fallon Cook breaks down the three core factors that influence nighttime sleep in babies and toddlers - leave one unaddressed and those night wakes will continue 🫩 Tune in to identify the missing factor that stands between you and better nights.

    ➕ Plus hear answers to 8 brilliant parent questions

    Need support?

    ✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!

    🏢 Prefer an appointment? Explore appointment options with our team of practitioners.

    🔍 Search our index of parent questions here

    Give us some love!

    ☕️ Love our work? Buy us a coffee!

    📲 Follow us on instagram | Facebook | TikTok

    💖 Tell your mates about us

    Subscribe 🔽

    ❤️ Listen on Apple Podcasts | Spotify | Amazon Music
    🎥 Watch this episode on YouTube
    Mostra di più Mostra meno
    46 min
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