• Reflective Playback Episode: Delayed, Not Denied
    Nov 4 2026

    This episode was in my spirit this week and warranted a re-release.

    This episode examines the impact of regret and the belief that it’s too late to set healthy boundaries. Drawing on nearly two decades of experience, I offer a sober perspective on why missed opportunities do not have to define your future. Whether you’re carrying regrets about the past or feeling stuck in old patterns, this episode is a powerful call to action: your time for change is now. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JA5ThingsSooner

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    36 min
  • Reflective Playback Episode: Make the Adjustment
    Oct 28 2026

    This episode's been in my spirit this past week and warranted a re-release.

    Are you stuck in cycles of frustration, waiting for more clarity, or constantly hoping things will shift on their own? In this episode, I challenge the idea that you need more clarity before making a shift in your life. With practical steps, relatable examples, and a powerful reminder about "the temporary," I empower you to break unhelpful cycles, honor your needs, and embrace the life you truly desire. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JA5ThingsSooner

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    35 min
  • Episode 181: Everybody Don't Need To Know
    Oct 21 2026

    If you've ever felt pressure to share every detail of your life—online or offline—or struggled with knowing who to confide in, this conversation is for you. In this episode, I unpack my own journey from oversharing to practicing discernment and offer you practical tips and actionable steps to help you decide what (and with whom) to share with. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JA5ThingsSooner

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    35 min
  • Episode 180: What If They Don't Need You?
    Oct 14 2026

    If you’ve ever found yourself overwhelmed because you’re the go-to person, or feel your value slips when others don’t rely on you, this episode is for you. I tackle the double-edged sword of needing to be needed and how it affects your peace, joy, and relationships. I share actionable steps for you to break the cycles of resentment and burnout, and re-center your sense of worth on something deeper than being everyone’s fixer. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JA5ThingsSooner

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    37 min
  • Episode 179: We're Not Playing By the Same Rules
    Oct 7 2026

    Are you finding it hard to set boundaries or move confidently in your decisions? In this episode, I dive into why your boundaries might not make sense to others (and why that’s completely okay), and the power of conviction. Providing personal anecdotes and practical information, I also inform you why it's not your job to get others to understand or agree with your choices. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JA5ThingsSooner

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    28 min
  • Episode 178: It Doesn't Have to Stay This Way
    Sep 30 2026

    Whether you’re struggling with setting boundaries, stuck in old habits, or doubting if relationships can ever improve, this episode reminds you that no matter the challenges we face—internally, externally, or in our relationships—our present circumstances don't have to be permanent. Sharing personal anecdotes and practical steps, I demonstrate how change is possible, even when it feels difficult or disruptive. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JA5ThingsSooner

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    39 min
  • Episode 177: Start Where You Are (Part 2)
    Sep 23 2026

    This episode continues the conversation from last week's episode. I dive into breaking the habit of waiting for "more" before moving. What you have is already enough to start. Drawing from personal experiences, I challenge you stop obsessing over what’s missing and work with what’s already in your toolbox. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JA5ThingsSooner

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    24 min
  • Episode 176: Start Where You Are
    Sep 16 2026

    Have you ever found yourself stuck, waiting for the perfect time or the perfect resources before taking that next step? In this episode, I invite you to break free from the trap of waiting for perfect conditions before taking action. Drawing from personal experiences I reveal how striving for perfection often masks procrastination and fuels self-doubt. I encourage you to go from preparation to participation. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JA5ThingsSooner

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Mostra di più Mostra meno
    27 min