Boundaries: Respect My Peace
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Boundaries: Respect My Peace
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When dealing with other independently-thinking humans (as we all do), boundaries are more of a requirement than they are an option. So, why are they so hard to set, maintain, and even respect?
In this episode, Heather and Courtney talk about boundaries at the theory level (hint: we are all fans) and get into the challenges of setting and maintaining them (hint: it's not as easy as we think sometimes). Ultimately, we wrap things up with some take-aways that can help our path forward be less rocky, with fewer pitfalls, and more robust and respectful relationships all around!
Quote shared within the episode:
"The more you value yourself, the healthier your boundaries are."
Lorraine Nilon
Thank you to White Records for the use of the background track!