Boss Babes of the Bluegrass copertina

Boss Babes of the Bluegrass

Boss Babes of the Bluegrass

Di: Kris Castle
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Interviews with successful women in the Central Kentucky area to help inspire and encourage you to achieve work-life harmonyCopyright 2024 All rights reserved. Economia
  • 50 - Leadership in Leggings: Amanda Palmer’s Vision for Women and Community Progress
    Oct 6 2026

    The conversation focused on Amanda Palmer’s journey as executive director of the Georgetown-Scott County Chamber of Commerce, highlighting her leadership approach, the challenges of stepping into a long-standing leadership role, and the importance of fostering supportive workplace cultures. A key theme that emerged was the value of local community relationships in an increasingly globalized and automated world, especially for small businesses facing competition from big box stores and online retailers. The discussion explored practical strategies for work-life harmony, such as digital calendars, family communication, and using routines like bedtime meditation to quiet the mind. Several points were raised, including the power of mentorship, listening to one’s gut when navigating career choices, and the importance of being adaptable yet intentional with personal routines. Listeners were encouraged to try new approaches for self-care and professional growth and were recommended Mel Robbins’ book "The 5 Second Rule" as a transformative tool for motivation and overcoming procrastination.

    For more information about the Georgetown-Scott County Chamber of Commerce, visit gtown.org, or connect via Facebook, LinkedIn, or Instagram.

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    31 min
  • 49 - The Power of Networks, Leadership, and Balance with Anastasia Del Valle
    Sep 1 2026

    Anastasia Del Valle, district manager at Starbucks, shares about her dynamic career journey through organizations like Pandora Jewelry, Target, and the Georgetown/Scott County Chamber of Commerce, before landing her current leadership role at Starbucks. Anastasia shares insights into overcoming career setbacks, the importance of networking, and her approach to leadership that blends accountability, visibility, and genuine care for her team. The conversation highlights her personal growth in balancing direct communication with empathy, lessons learned from pivotal work experiences, and the value of integrating professional and family life. Recommended resources from the episode include Annie Duke's "Thinking in Bets" and works by David Sedaris for a mix of business acumen and humor. Connect with Anastasia on LinkedIn.

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    42 min
  • 48 - Dr. Crystal Miller on Redefining Leadership in Public Health
    Aug 18 2026

    Dr. Crystal Miller discusses her journey into public health, the importance of direct leadership, and building emotionally intelligent workplace cultures. She shares how her background in education, mentorship, and a passion for continuous learning led her into public health and eventually executive coaching, emphasizing that healthy organizational cultures and emotional intelligence are at the core of successful teams. The conversation also highlights challenges in public health such as funding, community partnerships, and the hub role of health departments in addressing issues like housing and substance misuse. Dr. Crystal Miller gives practical advice for maintaining work-life harmony, mentoring young leaders, and the value of self-reflection and failure as feedback. Find her on Facebook, LinkedIn, or at Crystal Miller Coaching for more information.

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    30 min
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