Borderline Personality Disorder (BPD): When Someone You Love Has BPD (Meg Rowley) Pt4

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Borderline Personality Disorder (BPD): When Someone You Love Has BPD (Meg Rowley) Pt4

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In this fourth episode of our Borderline Personality Disorder Awareness Month series, Matana welcomes back DBT therapist Meg Rowley for a powerful and practical conversation on supporting loved ones with BPD. After exploring diagnosis, the recovery journey, and core DBT skills in previous episodes, today’s discussion turns the spotlight on family members and caregivers—and the vital role they play.Together, Matana and Meg unpack:How to support someone with BPD without enablingWhy regulating your own emotions is the first stepThe power and nuance of validation (plus what NOT to say)How to set healthy boundaries with compassionWhat to do in crisis moments—and what not to doPractical skills families can use immediatelyHow therapy, self-care, and radical acceptance help loved ones stay groundedThis episode is a must-listen for parents, partners, siblings, and close friends looking to support a loved one with BPD—while also protecting their own mental health. You’ll walk away with clarity, actionable tools, and renewed hope.Resources Mentioned:Family Connections (NAMI/NIMH)TARA (Treatment & Research Advancements for BPD)Emotions MatterThe importance of personal therapy and distress toleranceYou can support your loved one—and yourself—by leading with compassion, clear limits, and the powerful tools of DBT.If you need more support in your mental health journey we offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better! There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.http://www.hopetorecharge.com/1on1—————————————————————————Connect with Meg: mrowleydbt@bhbehavioralassociates.comhttps://www.bhbehavioralassociates.com/meg-rowley-lcsw—————————————————————————Sponsors:https://Betterhelp.com/hopetorechargeBetterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.https://Maxifyz.com/Maxifyz.com provides doctor formulated, lab certified, USA grown high quality CBD oils, tinctures and 100% legal Hemp products to reduce anxiety and stress, provide muscle relaxation and help to get a better night’s sleep. Use coupon code HOPE to get 10% off your order plus free shipping.Connect with us!Website: https://hopetorecharge.com/Instagram: https://www.instagram.com/matanajacobs/iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeKYoutube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7wSupport this podcast at — https://redcircle.com/hope-to-recharge/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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