Bootcamp Update Pt 2 - Unaiza & Sarika Lost 32kg & 26kg Respectively on the Conquer Food Programme | 🔈 Episode 11

Learn more about the Conquer Food Programme at https://conquerfood.org

Ash catches up with Unaiza and Sarika after 12 weeks at Team Bootcamp. 

Unaiza has lost 32 kg and losing that has made her movement and mobility improve so much and even just walk properly.

Sarika's biggest challenge was her first walk and she really struggled and had to get picked up home, but now she smashes the walks even the harder ones up to big steep mountains. Unaiza's big challenge was her mind and overcoming it and facing her fear and the mental battling of trying to get the motivation to do it. 

Unaiza plans on coming back to Team Bootcamp and has a goal to lose another 40kg, and feels as though she has the right tools and the right plan to reach her goal.

Sarika originally thought about coming back to Bootcamp, but feels as though she has the right tools to go and achieve her ultimate goal, then from there her aim will be to maintain and keep getting fitter and stronger.

• Unaiza's 3 words for her Team Bootcamp journey are tough, rewarding, and positive 
• Sarika's 3 words for her Team Bootcamp journey are discipline, freedom, and the knowing of the fact you can do it.