Boost Self-Compassion with Daily Micro-Meditations

Impossibile aggiungere al carrello

Puoi avere soltanto 50 titoli nel carrello per il checkout.

Riprova più tardi

Rimozione dalla Lista desideri non riuscita.

Riprova più tardi

Non è stato possibile aggiungere il titolo alla Libreria

Per favore riprova

Non è stato possibile seguire il Podcast

Per favore riprova

Esecuzione del comando Non seguire più non riuscita

Boost Self-Compassion with Daily Micro-Meditations

Ascolta gratuitamente

Vedi i dettagli del titolo

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Episode Description:. Empower your emotional wellbeing by learning practical techniques to foster self-compassion during micro-meditations. In this enlightening episode of Unplug Recharge:. Micro Meditation Daily, delve into the transformative power of self-kindness and understanding, guided by soothing and mindful practices designed to help you cultivate a nurturing inner environment.

Key Takeaways:. - Understand the importance of self-compassion in emotional wellbeing. - Learn practical micro-meditation techniques to foster self-kindness. - Experience a guided micro-meditation session focused on building self-compassion.

Target Audience:. - Individuals seeking emotional wellness and personal growth. - Mindfulness practitioners wanting to deepen their practice. - Those looking for practical tools for fostering self-compassion.

Episode Tags:. #SelfCompassion #MicroMeditation #EmotionalWellbeing #PersonalGrowth #MindfulnessPractice #GuidedMeditation

Podcast Category:. Health Fitness Mental Health nnSubscribe to Unplug Recharge:. Micro Meditation Daily, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Ancora nessuna recensione