Boomer in Recovery copertina

Boomer in Recovery

Boomer in Recovery

Di: Cecil Gailey Jr.
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Join Cecil Gailey Jr. as he discusses mental health and addiction recovery from a boomer perspective.@ Cecil Gailey Jr. Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • When You Change But The People Around You do Not

    When You Change But The People Around You do Not
    Oct 27 2026

    In this episode, we explore one of the overlooked challenges of addiction and mental health recovery. Out growing old relationships,setting healthy boundaries, and learning to move forward when others struggle to accept your growth. From a Boomer perspective and through lived experience.
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    28 min
  • When Everyone Else Has Moved On

    When Everyone Else Has Moved On
    Oct 6 2026

    When Everyone Else Has Moved On: Recovery can change your life, but sometimes the hardest person to forgive is ourselves. In Episode 13 we talk about regret,shame, making amends, damaged relationships and learning to except the person you have become without pretending the past never happened. We also explore the powerful difference between remembering where you have been and continuing to punish yourself for it. Your past is part of your story but it doesn't get to write the ending.
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    27 min
  • When Recovery Gets Boring

    When Recovery Gets Boring
    Sep 21 2026

    What happens when the chaos is gone and recovery starts to feel boring? I this episode we talk about that exact subject. We explore boredom, retirement, complacency, finding a purpose. Because recovery wasn't supposed to become the rest of your life it was supposed to give you the rest of your life.
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    23 min
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