Introduction:

In this powerful episode, Summer sits down with Julie Weiss to delve into her remarkable journey of healing and transformation. From the depths of trauma, Julie rises to embrace strength, joy, and a profound sense of purpose, sharing invaluable insights and inspiration with our listeners.

Episode Breakdown:

(00:00.000) Introduction with host, Summer Willis, setting the stage for an inspiring episode centered on resilience and personal transformation.

(18:45.204) Summer and Julie share their personal stories of facing adversity, discussing the pivotal moments in their journeys from rock bottom to empowerment.

(20:08.05) Julie narrates the extraordinary experiences and influential figures that propelled her towards a life of strength and purpose, highlighting the transformation catalyzed by her decision to start running.

(21:53.958) The conversation delves into the therapeutic nature of physical activity, with Julie emphasizing the crucial role running played in her recovery and connection to her body.

(24:08.666) Julie provides heartfelt advice for those currently navigating their darkest moments, underscoring the importance of faith, self-care, and recognizing one's inherent potential.

(24:17.036) Summer wraps up the episode with reflective thoughts on the power of belief, resilience, and the ability to rise from adversity, leaving listeners with a sense of hope and inspiration.

Connect with Summer Willis:

For listeners inspired by Julie's story and looking to connect further or contribute to the causes discussed in this episode, please reach out to our host, Summer Willis, at www.strengththroughstrides.com. Here, you can also find episode-specific merchandise, with proceeds supporting Tuesday’s Children and the ongoing mission of Strength Through Strides to share stories of resilience and strength.