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In this episode, Emily explores anger not as something to transcend or eliminate, but as a powerful catalyst for necessary change. Drawing on neuroscience, Buddhist wisdom, and real client experiences, she breaks down the critical difference between repressed anger (when we don't even know we're angry) and suppressed anger (when we consciously push it down)—and why so many of us never learned to recognize this emotion in the first place.

Emily shares how buried anger manifests through our bodies (migraines, digestive issues, chronic pain), our minds (depression, numbness, exhaustion), and our relationships (passive-aggression, misplaced reactivity). She debunks the myth of "venting" and rage rooms, revealing what actually works: mindfulness practices that lower physiological arousal while honoring anger's wisdom.

Most importantly, she reframes anger as sacred information—a teacher showing us where boundaries have been crossed, what we value, and what needs to change. From collective rage about injustice to personal anger about being dismissed or taken for granted, Emily offers practical tools including the Three Rs framework, somatic practices, and a step-by-step anger processing guide. This is about developing a mature, conscious relationship with one of our most powerful emotions and learning to channel its fire toward meaningful transformation.

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https://www.youtube.com/@bloomingwand_emilyoneal

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My birthday falls on Imbolc, and it was my Catholic-raised mother who first told me about the goddess Brigid and this sacred turning point in the wheel of the year. In this episode, I explore why Imbolc was a matter of survival for Celtic peoples, the fascinating transition of Brigid from goddess to saint, and what the perpetual flame that burned for over 1,000 years teaches us about tending our inner fire.

We cover the historical and spiritual significance of this fire festival, Brigid's triple aspects as goddess of poetry, healing, and smithcraft, the remarkable continuity between pagan and Christian traditions, and what it means to tend the flame within. I also share my new poem "Tending the Flame" about the thousand small acts it takes to keep your fire burning for a lifetime.

Whether you connect with Brigid as goddess, saint, or both, this threshold time invites us to ask: What's awakening within me? And how do I tend the flame that lights my way forward?

Topics covered:

• The etymology and meaning of Imbolc
• Why this festival mattered for Celtic survival
• The goddess Brigid in Irish mythology
• St. Brigid of Kildare and Catholic hagiography
• The perpetual flame and sacred syncretism
• Tending your inner fire through Brigid's three aspects
• Poetry: "Tending the Flame"

https://www.bloomingwand.com
https://www.youtube.com/@bloomingwand_emilyoneal

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A man learns to see without eyes—and discovers that vision without intention is just another way to feel empty. We use Henry Sugar’s whimsical, razor-sharp journey to talk about what actually makes intuition reliable: disciplined practice, honest motives, and the slow work of integration. From the candle-flame technique to the crash of post-achievement emptiness, we trace how unhealed parts can hijack even the most impressive gifts, and why clarity begins when we name our why.

As mediums and healers, we know technique is simple but not easy. Focus can be trained; motives must be tended. We unpack how shadow, trauma, and perfectionism distort readings and life choices, and how community, boundaries, and mentorship help clear the signal. The real turn comes when power meets purpose. Henry’s shift from casinos to quiet service shows what alignment looks like in practice: the same ability, held by a different heart, becomes medicine for the world.

You’ll leave with practical questions to test your clarity—What am I not seeing? Which unintegrated parts filter my perception? How can I align my gifts with my highest purpose?—plus resources on essentials, limiting beliefs, and boundaries from the Blooming Wand blog. Press play for a thoughtful, story-driven exploration of intuition, healing, and the kind of vision that actually changes lives. If the conversation resonates, subscribe, share with a friend, and leave a review to help others find the show.

https://www.bloomingwand.com
https://www.youtube.com/@bloomingwand_emilyoneal