Bloom from the Broken copertina

Bloom from the Broken

Bloom from the Broken

Di: Raine Studios
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A proposito di questo titolo

A soft, trauma informed healing series written and narrated by Aussprey Dixon. Bloom from the Broken gently explores the childhood wounds we carried alone … the silence, the bracing, the protector self, the fixer identity … and the courage it took to survive what you were never prepared for. Each episode offers a blend of storytelling, insight, and grounded reflection to help your nervous system soften and reconnect with the parts of you that were forced to grow up too soon. You’re not alone in this … and you’re not too late to heal.Raine Studios Igiene e vita sana Psicologia Psicologia e salute mentale
  • EPISODE 13- Season 1: Thank You for Walking Through the Broken
    Feb 24 2026

    A short closing reflection to honor Season 1.

    We faced shame. We faced anger. We faced survival patterns and the slow work of healing.

    Season 1 was about sitting with the broken.

    Season 2 will be about walking in redemption anyway.

    Thank you for being here.

    Season 2 begins next Monday.

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    3 min
  • You Are Not Disqualified
    Feb 23 2026

    There are chapters in our lives we wish we could rewrite.

    Mistakes.
    Detours.
    Seasons that still make us wince.

    But what if the very chapter you believe disqualified you is the one God intends to redeem?

    In this episode of Bloom from the Broken, we step into the light of Romans 8:28 and talk about what it really means that God works “all things” together for good.

    Not just the victories.
    Not just the polished parts.
    All things.

    If you’ve ever felt defined by a failure, this episode is for you.

    You are not disqualified.

    You are redeemed.

    Scripture: Romans 8:28

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    13 min
  • The Dark Empath Deep Dive: The Science, Trauma Theory, and Healing Behind the Awakening
    Jan 21 2026

    If the awakening episode stirred something in you, this companion episode is here to ground it… to explain it… and to give language to the things your body has been holding for years.

    This is the Deep Dive — the research, the frameworks, and the psychological foundations behind everything a Dark Empath experiences.
    Not mystical.
    Not mysterious.
    Not made-up.
    But rooted in decades of trauma science, attachment research, and nervous system understanding.

    In this extended episode, we explore:

    • Dr. Judith Herman – Trauma and Recovery
    The blueprint for understanding complex trauma and why children in unpredictable homes develop emotional radar long before they develop language.

    • Dr. Bessel van der Kolk – The Body Keeps the Score
    How trauma imprints itself physically — in breath, posture, reflex, tension — creating reactions that happen before thought, before logic, before explanation.

    • Dr. Stephen Porges – Polyvagal Theory
    A deep look at neuroception — the nervous system’s ability to sense safety and danger instantly, and why this feels like intuition to the people who live inside it.

    • Attachment Theory
    How inconsistent caregiving shapes hyper-awareness, emotional monitoring, and the empath’s lifelong ability to decode tone, expression, micro-behaviors, and energy.

    • The 2020 Dark Empath Study
    What researchers discovered about individuals with extremely high empathy paired with strong emotional boundaries and early detection of manipulation.

    • Pete Walker – Complex PTSD: From Surviving to Thriving
    Language for flashbacks, fawn responses, emotional triggers, and the internal systems that shape a Dark Empath’s worldview.

    • Dr. Richard Schwartz – Internal Family Systems (IFS)
    How the “hyper-aware protector” part formed in childhood… and what happens when healing allows that part to relax.

    • Dr. Peter Levine – Somatic Experiencing
    Why grounding, orienting, breathwork, and nervous system resets are essential for transforming trauma-shaped intuition into clarity instead of fear.

    Through these frameworks, you’ll learn why:

    • your body reacts before your mind
    • your intuition feels instantaneous
    • you can sense people with uncanny accuracy
    • healing makes your instincts sharper, not softer
    • trauma-awareness becomes emotional intelligence once integrated

    This episode is meant to be the anchor — the one you return to when you need context, validation, or the reassurance that nothing about you is accidental or mysterious… it’s adaptive, intelligent, and deeply human.

    All of these concepts will be expanded further inside my upcoming Bloom From the Broken guide — a trauma-informed companion book coming soon to Amazon.

    For now… let this be the episode that gives you a map for what your awakening has already begun.

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    15 min
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