• How Books, Selflove, and Small Habits Changed My Life.
    Jan 12 2026

    In this episode, I'm sharing some of the books that truly changed my life, the way I think, the way I love, and the way I see the world.

    Like all of us, I've experienced loss, grief, and moments of deep questioning. Through reading, reflection, and a commitment to personal growth, I found guidance, healing, and clarity during some of my hardest seasons. These books didn't just inspire me, they helped me rebuild myself from inside out.

    This episode is for anyone who feels called to grow, to heal, and to live with more intentions and peace. if you've ever wondered whether its possible to truly love your life, even after hardship, this conversation is for you.

    I love you

    now go love yourself and do the work.

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    23 min
  • Happy New Year
    Jan 7 2026
    21 min
  • What is your why? And how can you make your dreams a reality.
    May 28 2024

    Staying optimistic while living in a refugee camp without any hope for freedom, was extremely hard but being grateful for being alive and manifesting constantly for a Better life was the only option.

    Listen to how I escaped one of the worst wars and went on to live my “fairy tail” real life.

    Book: Mind Magic by Dr. James R Doty

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    33 min
  • What is your super power?
    May 7 2024

    The beautiful Penny Phang Is here today to help you realize your super power, how you can turn your thoughts into things, and create your desired reality A topic very dear to my heart.

    For all inquiry go to

    www.pennyphang.com

    Our Links:

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    39 min
  • How to instantly pull yourself out of negativity.
    Feb 27 2024

    Whether it’s your relationship that's in turmoil, financial pressure, lack of health or problems in your job, negative situations arise because of lack of gratitude over a long period of time . If we are not grateful for each thing in our lives we are unintentionally taking things for granted. Taking things for granted is major cause of negativity. Because when we take things for granted, we are not giving thanks in return. And we stop the good from happening in our life, just as giving thanks to others will always lead to our life magically increasing, so is taking things for granted, It always leads to our life decreasing.

    Listen to the full episode and learn how gratitude alone can change your entire life for the better.

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    29 min
  • What do you want your 80s to look like?
    Feb 23 2024

    THINK BEFORE YOU ACT

    Make it a daily habit to determine the outcome of every event in your life through your thoughts.

    Set the Universal forces head of you in everything you do and everywhere you go, by thinking the way you want something to go, in advance. Then you are creating your life intentionally.

    Today we talked about how to set yourself up for a healthy, happy and prosperous old age while you're living your best life in the process.

    listen to the full episode to learn how to create the life you want.

    Our Links:

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    44 min
  • How To Lose 80 Pounds In 3 Months With Nina Kako
    Feb 6 2024

    Our Links:

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    17 min
  • No Matter What You’ve Been Through In Life... You Can ”Change The Channel”!
    Dec 13 2023

    Have you been through a lot in your life?

    Did you grow up from a broken home?

    Have you been through trauma?

    Don't let that determine what your life is like now. Change the channel! It is very possible. You see it all the time. 2 people have been through the same trauma, or negative life experiences. 1 is thriving in life and the other is suffering, on the streets or drugs running their life. Why???

    Its simple. The one who is striving has "changed the channel"! They didn't let that life control the rest of their life now.

    While the other felt like a victim. Felt sorry for them selves.

    That is not the way to live a life you love.

    Get past it. Because it is in the past. Its time to think of the future.

    Give it a try. Think of what you want in life and go for it.

    Our Links:

    Free: Nina's 1 week of clean eating E-Book

    Full Body Door Workout System

    Headoverheelsshow.com

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    Insta Nina @NinaKako Roger @roger_guertin

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    48 min