This episode was educational for me. We discussed the definition and state of DEI in America and the resiliency of the Black community throughout history. This was a great conversation and I'm definitely going to have J.R. on again!

This episode was deep. I got a chance to sit with Alonzo Booker and talk about a number of different things. We discussed being open to therapy, being a father, vulnerability, and more. You definitely don't want to miss this one.

On this episode, I'll admit it...I talked a bit too much. None the less, we discussed fatherhood fairly extensively. (Y'all learn a bit about my daughter and our quirky sense of humor)

We also talk a bit about being unhealed and arguing, our professional career, and "code switching" as a Black Man. This one is a bit less heavy, but still a great view into the mind of an admirable, accomplished Black Man.

Welcome to the FIRST EPISODE! On this episode, we talk to Dr. Brandon Wolfe about life, growth, and vulnerability. This is a great, eye opening convo that shows the humanity of Black Men and what healing looks like.