In this episode of Bipolar Survivor, I talk about the weight of micro-decisions — the small choices that can feel overwhelming when you’re managing bipolar. These moments are often invisible to others but exhausting to live with. If you’ve ever felt drained by “simple” decisions, this episode is for you.

Bipolar Survivor shares lived experience, personal stories, and mental health awareness. This podcast is not medical advice.

Connect & Follow
Instagram: survivorbipolar
Email: thebipolarsurvivor@gmail.com

I discuss mental health awareness and the health care system, struggle and support networks as well as my own life and the ups and downs of mental illness.

Bipolar Survivor shares lived experience, personal stories, and mental health awareness. This podcast is not medical advice.

Connect & Follow
Instagram: survivorbipolar
Email: thebipolarsurvivor@gmail.com

Hello,

My name is Mark D. I am living with Bipolar Disorder along with anxiety and panic disorder. I hope to discuss mental health issues and share my journey as well as discuss issues with people listening who struggle with similar mental health issues. I am not a doctor or therapist, I am just a guy trying to connect with other people and start a community to fight mental disorders, share and improve my life as well as others who may need it too.

Bipolar Survivor shares lived experience, personal stories, and mental health awareness. This podcast is not medical advice.

Connect & Follow
Instagram: survivorbipolar
Email: thebipolarsurvivor@gmail.com