Beyond The Surface copertina

Beyond The Surface

Beyond The Surface

Di: Belacroix
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Welcome to Beyond the Surface, a podcast where honest conversations meet healing, growth, and self-discovery. Each episode explores the realities of mental illness, the lasting impact of trauma, the journey toward enlightenment, and the challenges of everyday life.

Through candid discussions, personal stories, and thoughtful reflection, we create a space where difficult topics are met with compassion, understanding, and hope.
Whether you're navigating anxiety, depression, past trauma, personal transformation, or simply trying to make sense of life's ups and downs, this podcast reminds you that you are not alone. Join us as we examine the human experience, celebrate resilience, and seek wisdom in both our struggles and our triumphs. Together, we'll explore what it means to heal, grow, and find light even in life's darkest moments.

Copyright 2026 All rights reserved.
Igiene e vita sana Medicina alternativa e complementare Psicologia Psicologia e salute mentale
  • A Mother’s Letter to Her Children: Love, Survival, and Pride
    Jun 24 2026

    I’m writing to my children to share honest reflections—admitting mistakes, revealing the sacrifices I hid, and explaining the hard lessons life taught me so they wouldn’t have to learn them the same way.

    Though we faced homelessness, judgment, and fear, we kept going; I’m proud of the resilience, compassion, and courage they carry, and I promise my love and belief in them always.

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    6 min
  • Healed or Just Carrying It Better? The Messy Truth About Healing
    Jun 24 2026

    Welcome to Beyond the Surface. This episode asks a hard question: are you truly healed, or just better at carrying the pain? It explores how early survival strategies—people-pleasing, emotional shutdown, performance—can keep us stuck and how healing is often messy, nonlinear, and private.

    Through honest reflection on grief, boundaries, and unlearning old habits, the episode invites listeners to choose truth over denial and begin the quieter, harder work of reclaiming a life beyond merely functioning.

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    6 min
  • When Childhood Survival Skills Become Adult Struggles: Healing Forward
    Jun 24 2026

    Today we will be talking about childhood trauma. So sit back and let's talk.

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    6 min
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