Episodi

  • Part 5: What You Need To Rebuild Stronger After A Narcissistic Hurricane
    Nov 15 2024

    Click here to text us!

    You may be aware that here in the US we experienced some really deadly, destructive, and traumatizing hurricanes this season.

    I’m thinking especially of Hurricane Helene and Hurricane Milton.

    Helene caused massive destruction up the western coast of Florida before it rolled into Georgia, Tennessee, and North Carolina. North Carolina was inexplicably hit incredibly hard and the death toll is still - weeks later - climbing as they continue to uncover bodies and the surviving lack the resources they need.

    I live literally 5 miles inland from where Hurricane Milton made landfall.

    In the aftermath of everything I did a lot of reflecting, as I often do, looking for the lessons in it all.

    In the process of that God pointed out to me that narcissistic abuse is like a destructive hurricane, leaving trauma and devastation in its wake.

    As we got involved helping with the clean up process I had 5 realizations.

    These realizations applied not only practically in the moment, but also as it pertained to healing from narcissistic abuse.

    Let's talk about these 5 realizations we need to think about when it comes to rebuilding stronger after experiencing a narcissistic hurricane.

    ~~~~~~~~~~~~~~~~~

    We'd love to hear from you! Email us: hello@annettechesney.com

    ~~~~~~~~~~~~~~~~~

    You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

    For info go to: annettechesney.com/make-sense

    ~~~~~~~~~~~~~~~~~~

    Questions? Want to share something with us?
    You can email us at: hello@annettechesney.com


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    12 min
  • Part 4: What You Need To Rebuild Stronger After A Narcissistic Hurricane
    Nov 14 2024

    Click here to text us!

    You may be aware that here in the US we experienced some really deadly, destructive, and traumatizing hurricanes this season.

    I’m thinking especially of Hurricane Helene and Hurricane Milton.

    Helene caused massive destruction up the western coast of Florida before it rolled into Georgia, Tennessee, and North Carolina. North Carolina was inexplicably hit incredibly hard and the death toll is still - weeks later - climbing as they continue to uncover bodies and the surviving lack the resources they need.

    I live literally 5 miles inland from where Hurricane Milton made landfall.

    In the aftermath of everything I did a lot of reflecting, as I often do, looking for the lessons in it all.

    In the process of that God pointed out to me that narcissistic abuse is like a destructive hurricane, leaving trauma and devastation in its wake.

    As we got involved helping with the clean up process I had 5 realizations.

    These realizations applied not only practically in the moment, but also as it pertained to healing from narcissistic abuse.

    Let's talk about these 5 realizations we need to think about when it comes to rebuilding stronger after experiencing a narcissistic hurricane.

    ~~~~~~~~~~~~~~~~~

    We'd love to hear from you! Email us: hello@annettechesney.com

    ~~~~~~~~~~~~~~~~~

    You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

    For info go to: annettechesney.com/make-sense

    ~~~~~~~~~~~~~~~~~~

    Questions? Want to share something with us?
    You can email us at: hello@annettechesney.com


    Mostra di più Mostra meno
    11 min
  • Part 3: What You Need To Rebuild Stronger After A Narcissistic Hurricane
    Nov 14 2024

    Click here to text us!

    You may be aware that here in the US we experienced some really deadly, destructive, and traumatizing hurricanes this season.

    I’m thinking especially of Hurricane Helene and Hurricane Milton.

    Helene caused massive destruction up the western coast of Florida before it rolled into Georgia, Tennessee, and North Carolina. North Carolina was inexplicably hit incredibly hard and the death toll is still - weeks later - climbing as they continue to uncover bodies and the surviving lack the resources they need.

    I live literally 5 miles inland from where Hurricane Milton made landfall.

    In the aftermath of everything I did a lot of reflecting, as I often do, looking for the lessons in it all.

    In the process of that God pointed out to me that narcissistic abuse is like a destructive hurricane, leaving trauma and devastation in its wake.

    As we got involved helping with the clean up process I had 5 realizations.

    These realizations applied not only practically in the moment, but also as it pertained to healing from narcissistic abuse.

    Let's talk about these 5 realizations we need to think about when it comes to rebuilding stronger after experiencing a narcissistic hurricane.

    ~~~~~~~~~~~~~~~~~

    We'd love to hear from you! Email us: hello@annettechesney.com

    ~~~~~~~~~~~~~~~~~

    You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

    For info go to: annettechesney.com/make-sense

    ~~~~~~~~~~~~~~~~~~

    Questions? Want to share something with us?
    You can email us at: hello@annettechesney.com


    Mostra di più Mostra meno
    14 min
  • Part 2: What You Need To Rebuild Stronger After A Narcissistic Hurricane
    Nov 12 2024

    Click here to text us!

    You may be aware that here in the US we experienced some really deadly, destructive, and traumatizing hurricanes this season.

    I’m thinking especially of Hurricane Helene and Hurricane Milton.

    Helene caused massive destruction up the western coast of Florida before it rolled into Georgia, Tennessee, and North Carolina. North Carolina was inexplicably hit incredibly hard and the death toll is still - weeks later - climbing as they continue to uncover bodies and the surviving lack the resources they need.

    I live literally 5 miles inland from where Hurricane Milton made landfall.

    In the aftermath of everything I did a lot of reflecting, as I often do, looking for the lessons in it all.

    In the process of that God pointed out to me that narcissistic abuse is like a destructive hurricane, leaving trauma and devastation in its wake.

    As we got involved helping with the clean up process I had 5 realizations.

    These realizations applied not only practically in the moment, but also as it pertained to healing from narcissistic abuse.

    Let's talk about these 5 realizations we need to think about when it comes to rebuilding stronger after experiencing a narcissistic hurricane.

    ~~~~~~~~~~~~~~~~~

    We'd love to hear from you! Email us: hello@annettechesney.com

    ~~~~~~~~~~~~~~~~~

    You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

    For info go to: annettechesney.com/make-sense

    ~~~~~~~~~~~~~~~~~~

    Questions? Want to share something with us?
    You can email us at: hello@annettechesney.com


    Mostra di più Mostra meno
    11 min
  • Part 1: What You Need To Rebuild Stronger After A Narcissistic Hurricane
    Nov 11 2024

    Click here to text us!

    You may be aware that here in the US we experienced some really deadly, destructive, and traumatizing hurricanes this season.

    I’m thinking especially of Hurricane Helene and Hurricane Milton.

    Helene caused massive destruction up the western coast of Florida before it rolled into Georgia, Tennessee, and North Carolina. North Carolina was inexplicably hit incredibly hard and the death toll is still - weeks later - climbing as they continue to uncover bodies and the surviving lack the resources they need.

    I live literally 5 miles inland from where Hurricane Milton made landfall.

    In the aftermath of everything I did a lot of reflecting, as I often do, looking for the lessons in it all.

    In the process of that God pointed out to me that narcissistic abuse is like a destructive hurricane, leaving trauma and devastation in its wake.

    As we got involved helping with the clean up process I had 5 realizations.

    These realizations applied not only practically in the moment, but also as it pertained to healing from narcissistic abuse.

    Let's talk about these 5 realizations we need to think about when it comes to rebuilding stronger after experiencing a narcissistic hurricane.


    ~~~~~~~~~~~~~~~~~

    We'd love to hear from you! Email us: hello@annettechesney.com

    ~~~~~~~~~~~~~~~~~

    You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

    For info go to: annettechesney.com/make-sense

    ~~~~~~~~~~~~~~~~~~

    Questions? Want to share something with us?
    You can email us at: hello@annettechesney.com


    Mostra di più Mostra meno
    14 min
  • Part 5: Do You Know How To Set Your Heart Free To Be Happy Again?
    Sep 20 2024

    Click here to text us!

    Just getting away from the narcissist doesn’t make things all better.

    Sure it’s TONS better to be away from that constant toxicity but that’s not enough.

    We’ve talked with so many women who initially feel such relief that they think they’re fine and can move on.

    But it doesn’t take long for the novelty of that to wear off and they’re caught off guard with a tangle of negative emotions tying their wrists and wrapping around their ankles, tripping them up as they try with all their will to act normal again.

    What’s sad is that I’ve seen women get caught in a state like this for a long, long time, not realizing that trying to shelve all those broken emotions and painful memories didn’t make them go away.

    What they need is heart healing - emotional healing.

    This is very different from trying to apply logic and reason to what’s going on.

    Logic and reason have an important role to play in dispelling confusion…but logic and reason can’t heal an angry, disillusioned, broken heart.

    The good news is that you can partner with God to walk through a process of healing your heart AND kicking your spiritual enemy out of the equation.

    Throughout this week Wendy and I are going to introduce you to the steps of this process.

    It’s not a difficult process to learn or experience but it certainly is life changing!

    ~~~~~~~~~~~~~~~~~

    We'd love to hear from you! Email us: hello@annettechesney.com

    ~~~~~~~~~~~~~~~~~

    You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

    For info go to: https://annettechesney.com/make-sense

    ~~~~~~~~~~~~~~~~~

    Website:
    https://annettechesney.com

    ~~~~~~~~~~~~~~~~~

    We'd love to hear from you! Email us: hello@annettechesney.com

    ~~~~~~~~~~~~~~~~~

    You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

    For info go to: annettechesney.com/make-sense

    ~~~~~~~~~~~~~~~~~~

    Questions? Want to share something with us?
    You can email us at: hello@annettechesney.com


    Mostra di più Mostra meno
    16 min
  • Part 4: Do You Know How To Set Your Heart Free To Be Happy Again?
    Sep 19 2024

    Click here to text us!

    Just getting away from the narcissist doesn’t make things all better.

    Sure it’s TONS better to be away from that constant toxicity but that’s not enough.

    We’ve talked with so many women who initially feel such relief that they think they’re fine and can move on.

    But it doesn’t take long for the novelty of that to wear off and they’re caught off guard with a tangle of negative emotions tying their wrists and wrapping around their ankles, tripping them up as they try with all their will to act normal again.

    What’s sad is that I’ve seen women get caught in a state like this for a long, long time, not realizing that trying to shelve all those broken emotions and painful memories didn’t make them go away.

    What they need is heart healing - emotional healing.

    This is very different from trying to apply logic and reason to what’s going on.

    Logic and reason have an important role to play in dispelling confusion…but logic and reason can’t heal an angry, disillusioned, broken heart.

    The good news is that you can partner with God to walk through a process of healing your heart AND kicking your spiritual enemy out of the equation.

    Throughout this week Wendy and I are going to introduce you to the steps of this process.

    It’s not a difficult process to learn or experience but it certainly is life changing!

    ~~~~~~~~~~~~~~~~~

    We'd love to hear from you! Email us: hello@annettechesney.com

    ~~~~~~~~~~~~~~~~~

    You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

    For info go to: annettechesney.com/make-sense

    ~~~~~~~~~~~~~~~~~~

    Questions? Want to share something with us?
    You can email us at: hello@annettechesney.com


    Mostra di più Mostra meno
    11 min
  • Part 3: Do You Know How To Set Your Heart Free To Be Happy Again?
    Sep 18 2024

    Click here to text us!

    Just getting away from the narcissist doesn’t make things all better.

    Sure it’s TONS better to be away from that constant toxicity but that’s not enough.

    We’ve talked with so many women who initially feel such relief that they think they’re fine and can move on.

    But it doesn’t take long for the novelty of that to wear off and they’re caught off guard with a tangle of negative emotions tying their wrists and wrapping around their ankles, tripping them up as they try with all their will to act normal again.

    What’s sad is that I’ve seen women get caught in a state like this for a long, long time, not realizing that trying to shelve all those broken emotions and painful memories didn’t make them go away.

    What they need is heart healing - emotional healing.

    This is very different from trying to apply logic and reason to what’s going on.

    Logic and reason have an important role to play in dispelling confusion…but logic and reason can’t heal an angry, disillusioned, broken heart.

    The good news is that you can partner with God to walk through a process of healing your heart AND kicking your spiritual enemy out of the equation.

    Throughout this week Wendy and I are going to introduce you to the steps of this process.

    It’s not a difficult process to learn or experience but it certainly is life changing!

    ~~~~~~~~~~~~~~~~~

    We'd love to hear from you! Email us: hello@annettechesney.com

    ~~~~~~~~~~~~~~~~~

    You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

    For info go to: annettechesney.com/make-sense

    ~~~~~~~~~~~~~~~~~~

    Questions? Want to share something with us?
    You can email us at: hello@annettechesney.com


    Mostra di più Mostra meno
    12 min