In our first Listener Mailbag episode, we answer YOUR questions on confidence, mental reset after mistakes, overcoming self-doubt, and building belief when it feels like no one believes in you.

If you want to be part of a future episode, email your questions to beyond@theoneglove.com and join the conversation.

From non-league mud baths to the Premier League stage!

In this episode, Luton Town goalkeeper James Shea shares the brutally honest journey that took him from Harrow Borough and Needham Market all the way to the top of English football.

Shea reflects on life as an Arsenal academy kid, getting released, rebuilding in non-league, winning promotions with Wimbledon and Luton Town, and finally making his Premier League debut. He talks consistency as a goalkeeper, dealing with mistakes, becoming a dad, and how football fits into life, family and mental health.

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🧠 Your mentality’s either your weapon or your weakness. Join the boys and sharpen it at https://www.thekeepersedge.com/program.

🥤 Want saves and sustenance? Fuel your lighter moments with the NEW Huel Lite or power through with Huel Black Edition. Get £10 OFF orders over £60 with code BEYOND10 at https://www.huel.com/BEYOND10.

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🎧 Listen and support us with a review on Spotify, Apple and absolutely everywhere you listen!

Apple: https://podcasts.apple.com/us/podcast/beyond-the-box/id1843679007
Spotify: https://open.spotify.com/show/1WP80gXyoR7DVWOiI1s5Cf

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One of England’s most respected goalkeeper coaches joins us for a brutally honest, emotional, and inspirational deep dive into the art of goalkeeping and coaching.

Ashley “Bayzo” Bayes reflects on his 600-game career, his journey into coaching, and what it really takes to turn a good goalkeeper into an excellent one.

In this episode, Bayzo breaks down confidence, mistakes, mindset, trust, coaching relationships, competition, and his famous “monster mentality.” From Wimbledon promotions at Wembley to mentoring young keepers like Nathan Bishop, Owen Goodman, and Spike, this is a masterclass for anyone who loves goalkeeping, coaching, or personal development.

Whether you’re a goalkeeper, a coach, or someone who loves the mindset side of football, this episode is packed with insight, emotion, and real experience from 30+ years in the game.