The conversation continues!

In Part 2 of our Juneteenth special, we go even deeper into entrepreneurship, legacy, dreams, and what the future looks like for Hidden Gem Cola.

We also play more games, share more laughs, and have heartfelt conversations about supporting Black-owned businesses, creating opportunities for future generations, and never giving up on your dreams.

✨ In Part 2 we discuss:

• Building a lasting legacy
• Future goals for Hidden Gem Cola
• Advice for aspiring entrepreneurs
• Community support and Black-owned businesses
• Rapid-fire questions
• Cookout conversations
• Life lessons and unforgettable moments

This episode feels like sitting around the family table on Juneteenth—sharing food, stories, and hope for the future.

#BreakingBread #BeyondNrml #MyaLamis #Juneteenth #HiddenGemCola #BlackOwnedBusiness #EntrepreneurLife #FoodPodcast #SupportBlackBusiness #BlackExcellence #WomenInBusiness #PodcastInterview #LegacyBuilding #Mukbang

Welcome to the very first episode of Breaking Bread with Beyond Nrml—a new series where great food meets even greater conversations.

In Part 1, I sit down with the owner and chef of Hidden Gem Cola for a special Juneteenth mukbang. As we enjoy an incredible meal, we discuss her journey into entrepreneurship, what inspired her love for cooking, the story behind Hidden Gem Cola, and what it means to build a legacy through food.

This conversation is filled with laughter, wisdom, and inspiration as we celebrate Juneteenth by highlighting Black excellence, purpose, and community.

✨ In Part 1 we discuss:

• The story behind Hidden Gem Cola
• Her childhood and passion for cooking
• Becoming an entrepreneur
• The highs and lows of owning a business
• Juneteenth and building generational wealth
• Food, faith, family, and purpose
• Fun games and plenty of laughs

"Legacy is built one decision, one meal, and one opportunity at a time."

#BreakingBread #BeyondNrml #MyaLamis #Juneteenth #HiddenGemCola #BlackOwnedBusiness #EntrepreneurLife #FoodPodcast #SupportBlackBusiness #BlackExcellence #WomenInBusiness #PodcastInterview #LegacyBuilding #Mukbang

In Episode 44 of Beyond Nrml w/ Mya Lamis, we're talking about something many of us are struggling with right now: protecting our peace in a world that feels overwhelming.

Between constant headlines, social media, politics, financial stress, and everyday life, it's easy to feel drained. In this episode, I discuss how to stay informed without becoming consumed, protect your energy, celebrate small wins, and remain hopeful even when the world feels heavy.

✨ In this episode:

• Why protecting your peace is a necessity, not a luxury
• The difference between being informed and being overwhelmed
• How social media and news cycles impact mental health
• The importance of setting boundaries with people and information
• Why we need to celebrate small wins more often
• Supporting local businesses and building stronger communities
• Creating your own opportunities instead of waiting for permission
• Personal reflections, encouragement, affirmations, and practical mindset shifts

💭 "You don't have to carry the weight of the entire world to care about what happens in it."

If you've been feeling exhausted by everything going on around you, this episode is your reminder that it's okay to pause, protect your energy, and focus on what you can control.

🎧 Available on YouTube, Apple Podcasts, Spotify & Podbean.

👕 Shop Beyond Nrml & the Dope Healer Collection: https://beyondnrml.com 📘 eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis | YouTube: @ElevateWithMya

#BeyondNrml #MyaLamis #ProtectYourPeace #MindsetShift #PersonalGrowth #MentalHealthAwareness #SelfCare #HealingJourney #GrowthMindset #MotivationPodcast #BlackPodcasters #PositiveMindset #SelfImprovement #ChoosePeace #DopeHealer