Quick Pumps are back — and this one’s built for arguments.

In this rapid-fire Agree or Disagree: Fitness Edition, we throw out unpopular gym opinions while training and react on the spot.

We cover takes like:

• Cardio is overrated
• You don’t need to train every day
• Most people train too hard and recover too little
• Social media has ruined fitness expectations
• Looking fit doesn’t mean you’re healthy

Short, honest, and meant to spark debate — agree with us or roast us in the comments.

🎙️ Quick Pumps = short episodes
💪 Real gym talk between sets
🔥 Built for clips

Before the programs, the playlists, and the gym routines — there was inspiration.

In this episode of Between Sets, we break down what actually got us into fitness in the first place — from childhood influences to pop culture moments that lit the spark.

We talk about:
Anime characters, movies, and TV shows that made us want to train
Action heroes, athletes, and larger-than-life personalities
How pop culture shaped our idea of strength, discipline, and aesthetics
The difference between fantasy motivation and real-world consistency
How inspiration evolves as you grow older in fitness

This episode is part nostalgia, part real talk — recorded while training — and it dives into why so many people fall in love with fitness long before they ever step into a gym.

If pop culture ever made you want to train harder, look stronger, or become more disciplined — this one’s for you.

🎙️ Between Sets
💪 Fitness, mindset, culture — between the sets

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https://www.instagram.com/victormatthew__/
https://www.instagram.com/matt_mejias/

Quick Pumps are back.

In this rapid-fire episode, we hit a Would You Rather: Fitness Edition while training — no prep, no filters, just honest reactions and gym-brain logic.

We debate brutal choices like:

• Lose your gains or quit the gym?
• Never train legs again or never train arms?
• Be strong but look average — or look jacked but be weak?
• Perfect diet forever or train however you want?

Short, fun, and highly debatable — this one’s built for laughs, clips, and arguments in the comments.

🎙️ Quick Pumps = short episodes
💪 Real gym talk between sets
🔥 New episodes weekly