Besuperfied - food as medicine
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Besuperfied - food as medicine
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A proposito di questo titolo
We sit down with Sandy, the founder of besuperfied for this one. His mission is to empower everyone to be their own nutritionist and take charge of their health, largely through the foods that we eat. His software blends ancient Ayurvedic wisdom with modern science to give you food recommendations specifically tailored to you based on your body type and personality. He's a fascinating human, here's what you can expect:
00:01:27 - What is Superfied? 00:03:51 - The body as a machine 00:09:30 - All disease starts in the gut 00:13:57 - Sandy's Story 00:29:48 - Ayurvedic view of the body-mind 00:38:26 - Does your body type change? 00:44:12 - Why is chicken different from turkey? 00:51:11 - How do you decide what energy different foods have? 00:54:57 - Does Ayurveda differentiate between the body and mind? 00:57:19 - Modern medicine vs holistic medicine 01:03:31 - How did besuperfied start? 01:19:08 - Sandy's & Superfied's values 01:23:24 - The link between disease, the gut & the brain 01:26:56 - Why aren't there more studies on food? 01:31:09 - Future ideas for superfied 01:38:43 - Supplements & Food tech 01:45:37 - Sandy's guiding principle and life philosophy 01:50:06 - Fear of failure
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