Are you meeting life with "but" and "only if it looks like..."? This episode we're back (Amy and Angela) chatting with our dear sister Lindsay. Connecting in unseriously serious way.

Editor's note: It's a fun episode where I really just felt like I got to hang out with the coolest girls :)

Laugh with Lindsay Dorio: instagram.com/lindsaydorio/

Loved our vibe? Questions? Stay Connected with us!

Angela:

https://www.instagram.com/howtobespiritual

https://angelahutchinson.com/

Loved our vibe? Questions? Stay Connected with us!

Angela:

https://www.instagram.com/howtobespiritual

https://angelahutchinson.com/

Amy:

https://www.instagram.com/theamydickens

http://amydickens.org/

https://www.livejoyfullyyou.com/

Join us at Joy Camp! https://joycamp.camp/

When was the last time you let yourself play? Play doesn't have to be something you "earn". It can be the way you live your life and let it energize you rather than it be a reward after you're done being an "adult".

In this episode Amy shares with Kari Esmail about her own journey from being depressed and isolated to being someone who leads with play, joy and fun. Kari supports her experience with facts that show how play is better for our short term and long term mental health, in one study showing how it reduces chance of alzheimer's by 60%

Connect with Kari Esmail: instagram.com/karithefuncoach

Loved our vibe? Questions? Stay Connected with us!

Angela:

https://www.instagram.com/howtobespiritual

https://angelahutchinson.com/

Amy:

https://www.instagram.com/theamydickens

http://amydickens.org/

https://www.livejoyfullyyou.com/

Join us at Joy Camp! https://joycamp.camp/

Confidence is an inside out job, but we've been conditioned to only focus on the outside which keeps us looping endlessly.

In this episode Camellia Jade shares her story around her confidence and self criticism about her self image and how she would always show up in support to the women around her, but the voice in her head was not treating her the same way.

Connect with Camellia Jade: instagram.com/camellia_jade

Loved our vibe? Questions? Stay Connected with us!

Angela:

https://www.instagram.com/howtobespiritual

https://angelahutchinson.com/

Amy:

https://www.instagram.com/theamydickens

http://amydickens.org/

https://www.livejoyfullyyou.com/

Join us at Joy Camp! https://joycamp.camp/