#171 - If you’ve been in your job for a while and you keep telling yourself that being bored isn’t a good enough reason to leave, this episode is for you. Dr. Tega breaks down why chronic boredom at work, what researchers call boreout, is a very real career problem that deserves a real solution, and why you need to stop gaslighting yourself into thinking it’s not.

In this episode, you’ll learn the signs that what you’re experiencing has crossed the line from a phase into something more serious, why chronic boredom carries mental and physical consequences most people don’t expect, and two ways to solve the problem, whether you want to stay inside your company or leave entirely. If you’ve been coasting, going through the motions, or just feeling flat and purposeless at work, this episode will give you permission to stop settling.

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