Behind the Therapy Door copertina

Behind the Therapy Door

Behind the Therapy Door

Di: Sarah Thome and Matthew Gallagher
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Have you ever wondered what your therapist is really thinking? Hopefully they are open and tell you and in this podcast two licensed mental health therapists share candid descriptions of the therapeutic process, theories of personality, communication, relationships, and self-help strategies to help you live your best life. Join the Affinity Consultants (Sarah and Matt) for a humorous and educational peek behind the therapy door.

© 2026 Behind the Therapy Door
Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali
  • Episode 51: PCM in Education - Connecting with Each Student
    Oct 17 2026

    In a perfect world, all students, teachers, and staff would have the ability to run their individualized PCM assessment in order to find the best way to learn, teach, share perspectives, and invite self and others out of distress. PCM is a powerful tool that can change the dynamics of a classroom and help shy and introverted students feel seen and hear and help rowdy and extroverted students find options for sharing their energy and social capabilities. Join us as we explore how to utilize PCM tools in building a successful classroom and in creating engaging environments in the school system.

    theaffinityconsultants.com


    Cover art by Scott Thome

    Music composed by Justin Breame

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    59 min
  • Episode 50: Family Estrangement - Perceptions and Myths
    Oct 11 2026

    Estrangement within families is often riddled with confusion and pain, for both the person who decides to separate from the relationship and the person left behind. Sometimes it is necessary to create hard lines in abusive dynamics, However, it can also be an overreaction to miscommunication or unmet expectations that have not been spoken out loud. There is most often no perfect answer to foster peace and reconnection, but these can become more of a possibility through inner reflection, processing with a therapist or trusted friend, family member, and courage to have hard conversations. Tune in as we unpack a variety of perspectives and tips regarding how to understand and navigate family estrangement.

    theaffinityconsultants.com


    Cover art by Scott Thome

    Music composed by Justin Breame

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    52 min
  • Episode 49: The Wimpy Parenting Cycle
    Sep 26 2026

    Parenting is, by far, one of the best experiences we can have. It is also difficult and not a “one size fits all” approach. Balancing the temperaments of children and adults within the family dynamic is a juggling act that requires emotional regulation, consistency, and a healthy dose of humor. Gentle parenting has been in the news for several years now and developed as a counter measure to authoritarian parenting. Both of these are extreme types of parenting styles that tend to fall short of what is healthy and balanced. Learn how to find the middle ground with authoritative parenting, which showcases flexibility and routine, expectations and creative license, and secure attachment.

    theaffinityconsultants.com


    Cover art by Scott Thome

    Music composed by Justin Breame

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    49 min
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