Behind Yoga Poses copertina

Behind Yoga Poses

Behind Yoga Poses

Di: Carla Giordanino
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A proposito di questo titolo

In every episode we explore some of the key aspects of a particular yoga pose.

Hosted on Acast. See acast.com/privacy for more information.

Carla Giordanino
  • Bhujangasana - Cobra Pose
    Sep 24 2021
    Today I will talk a little bit about Bhujangasana or Cobra Pose. I will explain why is so important to build strength in the upper back to be able to maintain safely the posture and what "opening the chest" means.

    Hosted on Acast. See acast.com/privacy for more information.

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    3 min
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