In this conversation, Paige Hope, founder of Elan Pure, shares her journey of creating a non-toxic self-tanner inspired by her sister's battle with Graves' disease. She discusses the importance of ingredient awareness in beauty products, her personal health struggles, and the transition to a holistic lifestyle. The conversation emphasizes the significance of mindset in health and wellness, and Paige provides insights into recommended non-toxic products and brands. In this engaging conversation, Paige Hope and Kendall Suljic explore the journey of podcasting, the challenges of managing health, particularly in relation to stress and cortisol levels, and the importance of understanding non-toxic products. They emphasize the significance of community support among women and the power of laughter and gratitude in daily life. The discussion also touches on the impact of environmental toxins on health and the importance of being informed consumers.

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Topics Covered:

• Paige Hope founded Elan Pure after her sister's diagnosis with Graves' disease.
• The journey to create a non-toxic self-tanner involved multiple iterations and a deep understanding of ingredients.
• Graves' disease is a challenging autoimmune condition that requires careful management.
• Personal health struggles can lead to significant lifestyle changes and awareness of wellness.
• Transitioning to non-toxic beauty products is a gradual process that requires education and patience.
• Ingredient awareness is crucial for overall health, especially for those with autoimmune diseases.
• Mindset plays a vital role in health and wellness; positive thinking can influence outcomes.
• The first moments of the day set the tone for mental health and focus.
• Holistic health encompasses not just products but also mental and emotional well-being.
• Supporting small, non-toxic brands is essential for promoting healthier options in the market. Podcasts provide free information and learning opportunities.

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Connect with Elan Pure / Paige Hope

Website: www.elanpure.com

Social Media: @elan_pure @_paigehope

Get 10% off + free shipping at https://crrnt.app/ELAN/5Y4vy1P2 using code KENDALLSULJIC!

• "Test don't guess."
• "You can heal naturally."
• "Start with one ingredient at a time."
• "Be a giver in this world."

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non-toxic beauty, Graves' disease, autoimmune health, holistic wellness, self-tanner, Paige Hope, Elon Peer, health journey, functional medicine, ingredient awareness, podcasting, health challenges, stress management, non-toxic products, women's empowerment

In this episode of the Becoming Vibrant podcast, host Kendall Suljic speaks with intuitive healer Lindsay Price about the Akashic Records, past lives, and the transformative power of breathwork. They explore personal experiences with past life readings, the connection between fears and past experiences, and how breathwork can facilitate emotional release and healing. Lindsay shares insights on the importance of self-discovery and the role of spirit guides in our journeys. The conversation emphasizes the idea that everything we need is already within us, and encourages listeners to explore their own healing paths.

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Topics Covered:

• Lindsay Price is an intuitive healer specializing in Akashic Records and breathwork.
• The Akashic Records contain information about past, present, and future lives.
• Personal experiences in past life readings can reveal insights about current life challenges.
• Fears and phobias may stem from past life experiences.
• Breathwork can facilitate emotional release and clarity.
• Breathwork sessions can be done in groups or one-on-one for deeper healing.
• Awareness of breathing patterns is crucial for emotional and physical well-being.
• Everything we need for healing is already within us.
• There is always hope and support available on the healing journey.
• Exploring different modalities can lead to profound personal transformation.

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Connect with Healing Lindsay

Website: https://www.healinglindsay.com/

DM her VIBRANT on Instagram for 20% off all services

Instagram: https://www.instagram.com/healing.lindsay/

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Akashic Records, intuitive healing, past lives, breathwork, emotional release, spiritual growth, Lindsay Price, healing journey, self-discovery, energy work

In this deeply insightful conversation, host Kendall and holistic expert Kaley Tallman explore the multifaceted world of holistic healing and the profound connection between emotional wellness and alternative medicine. Kaley shares her journey into the holistic industry, offering valuable insights into integrating Western and alternative medicine. Together, they break down common misconceptions about herbal remedies, the science behind Reiki, and the benefits of myofascial release for addressing trauma and physical ailments.

The discussion takes a heartfelt turn as they delve into the complexities of grief, emphasizing its role as a gift—a reminder of love and humanity. They discuss the importance of releasing emotions, practicing self-care, and engaging in grounding rituals, such as the simple yet powerful act of enjoying coffee. Through their conversation, they offer a compassionate guide for embracing vulnerability, navigating loss, and finding vibrancy in daily life.

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Topics Covered:

• The role of phytotherapy and herbal medicine in holistic wellness
• Common misconceptions about herbal remedies
• Understanding Reiki and energy work
• How myofascial release aids in emotional and physical healing
• The importance of personalized and safe holistic approaches
• Viewing grief as a gift and allowing emotional expression
• Self-care practices for grounding and emotional well-being
• The power of connection in healing

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Shop the Vibrant Book Club: ⁠Link to Shop⁠

Connect with Kaley & Grounded Soul Wellness

Instagram: @GroundedSoulWellness

TikTok: @‌groundedsoulwell247

Book A Service for 10% off!

https://www.massagebook.com/GroundedSoulWellnessLLC/massage/deals/Podcast-Special/161662

Quotes:

• "The body keeps the score."
• "Your body remembers trauma."
• "It's okay to feel your feelings."
• "Grief is a gift."
• "You cannot pour from an empty cup."
• "We hold so much in our bodies."
• "Coffee is grounding for me."
• "Sound is energy."

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Holistic healing, phytotherapy, herbal medicine, Reiki, myofascial release, wellness, energy work, health, alternative medicine, natural remedies, grief, emotional healing, self-care, grounding practices, connection, mental health, personal growth, coping strategies, emotional wellness

In this episode of Becoming Vibrant, host Kendall Suljic speaks with Aderet Hoch, a dietitian specializing in women's health. They discuss Aderet's journey into nutrition, the importance of a positive relationship with food, and how nutrition plays a crucial role in various stages of women's health, including fertility, pregnancy, and postpartum. Aderet emphasizes a holistic approach to nutrition, focusing on whole, minimally processed foods and the interconnectedness of physical and mental health. They also explore the challenges of hormonal imbalances like PCOS and the significance of self-care practices in maintaining overall well-being.

They discuss the importance of redefining self-care, managing stress, and the significance of sleep in maintaining a healthy lifestyle. She emphasizes the need for mindful eating and reconnecting with food, while also addressing the organic versus non-organic debate and the impact of seed oils. Aderet shares her approach to working with clients, focusing on sustainable health practices and the importance of community support. The discussion concludes with personal insights on daily rituals and influential resources that shape her philosophy.

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Connect With Aderet + Dining with Nature:

Sign up for newsletter: https://aderets-newsletter.beehiiv.com/subscribe

Apply for DWN program: https://forms.gle/uBtUJp5MC45DWK9KA

Link to view Services Menu: https://tinyurl.com/5xykye3x

Use code DWNxBV for 10% off the first month & an extra month of the meal guide.

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Shop the Vibrant Book Club: ⁠Link to Shop⁠

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In this episode of the Becoming Vibrant Podcast, host Kendall Suljic speaks with Lisa Manca, a licensed professional clinical counselor and board-certified dance therapist. They explore the transformative power of dance therapy in healing psychological trauma and the importance of reconnecting with the body through movement. Lisa shares her journey into dance therapy, the techniques used in sessions, and how movement can help individuals process trauma and regulate their emotions. The conversation also touches on the impact of social media on body image, the significance of self-check-ins, and the cultural aspects of dance as a universal form of expression.

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Resources:

Find a Dance Therapist

The Power of Attachment Book

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Connect with Lisa Manca:

https://www.lisamanca.com/

Connect on Linkedin

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In this episode of the Becoming Vibrant podcast, host Kendall Suljic speaks with author Tina Djuretic about her journey of healing from childhood trauma, toxic relationships, and religious trauma. Tina shares her experiences of writing her memoir, 'Finding My Sovereignty,' and the importance of self-love and forgiveness in the healing process. They discuss generational trauma, the impact of religious beliefs on personal growth, and the power of intuition and boundaries in relationships. The conversation emphasizes the significance of kindness, both to oneself and to others, as a vital part of the healing journey.

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Resources:

Visit our website:

⁠www.becomingvibrantpodcast.com⁠

Join our community:

⁠The Vibrant Club Facebook Group⁠

Shop the Vibrant Book Club:

⁠Link to Shop⁠

Connect with Tina:

www.sovereignandsage.com

Social Media: @‌tinadjuretic

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Hosted by Kendall Suljic – entrepreneur, angel mom, content creator, and small business owner.

In this episode, Kendall shares the story behind Becoming Vibrant and the purpose of the podcast. She dives into her personal journey and what inspired her to create a space dedicated to empowering others to align their mind, body, and soul.

This is the first step on a transformative journey where you’ll find inspiration, healing, and tips to help you live your most vibrant life.

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Resources:

Visit our website:

⁠www.becomingvibrantpodcast.com⁠

Join our community:

⁠The Vibrant Club Facebook Group⁠

Shop the Vibrant Book Club:

⁠Link to Shop⁠

Don’t forget to subscribe, rate, and leave a review!