This week, I had the opportunity to talk to my friend, Keto Brian (if that is his real name). He claims to be the best there is, the best there was, and well you probably know the rest. He was previously a co-host of the Just Add Butter podcast, and just started the I Feel Butter podcast. We discussed the ups and downs of his weight loss journey throughout his life. From being the big guy on an airplane at over 300 pounds to being the tall guy now at 6'3" and in the 200s. We also discussed the differences in the quality of life from the beginning of a weight loss journey and once you're in the maintenance phase of the journey. Plus, find out the formula for properly doing yoga!

To wrap up the podcast, Brian steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts!

Follow Brian on Instagram: https://www.instagram.com/keto.brian

Follow I Feel Butter on Instagram: https://www.instagram.com/ifeelbutterpodcast

Subscribe to the I Feel Butter podcast: https://open.spotify.com/episode/6xvr5mCF6LibR0ZqVm6qSL

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Follow the show: https://www.instagram.com/becomingmorepod

Follow Brett: https://www.instagram.com/becomingbrett

Visit My Website: https://www.becomingbrett.com

This week, I had the opportunity to talk to Sean Mulroney. He is the founder of The Obesity Revolution podcast. He is also the author of Becoming Larger Than Life. We discussed the ups and downs of his weight loss journey throughout his life. During the show, we touched on the mindset challenges of moving forward when you have big setbacks. We also discussed motivation, being sidelined by medical challenges and overcoming them. To wrap up the podcast, Sean steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts!

Follow Sean on Instagram: https://www.instagram.com/iamseanmulroney

Follow The Obesity Revolution on Instagram: https://www.instagram.com/theobesityrevolution

Check out Sean's website! www.theobesityrevolution.com

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Follow the show: https://www.instagram.com/becomingmorepod

Follow Brett: https://www.instagram.com/becomingbrett

Visit My Website: https://www.becomingbrett.com

This week, I had the opportunity to talk to Levi. He has an incredible weight loss story. From clocking in over 400 pounds, suffering from medical issues, and then focusing on his health and losing over 230 pounds! Levi talks about going from living a more passive life, to becoming an active participant, and reclaiming his life. This includes participating in multiple bodybuilding shows, including one he is currently training for in 13 weeks. We also discussed mindset quite a lot, as that is a major key to any lifestyle change. To wrap up the podcast, Levi steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts!

Follow Levi on Instagram: https://www.instagram.com/fluffy2fitness85

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Follow the show: https://www.instagram.com/becomingmorepod

Follow Brett: https://www.instagram.com/becomingbrett

Visit My Website: https://www.becomingbrett.com