Becoming Her: The 6 Habits I Live By
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Becoming Her: The 6 Habits I Live By
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A proposito di questo titolo
This year isn’t about becoming someone new — it’s about coming home to who I already am.
In this episode, I’m sharing the six habits I’m choosing to live by in 2026. These habits aren’t about discipline or perfection — they’re about alignment. They’re the practices that help me feel grounded, mentally strong, intentional with my time, and deeply connected to myself and the people I love.
We’ll talk about:
•Returning to reading as a way of reconnecting with my childhood self
•How journaling helps me live with clarity, purpose, and self-awareness
•Using the gym and yoga to support mental health, strength, and balance
•Why a nighttime routine is non-negotiable for early mornings and calm days
•Choosing nourishing relationships through new experiences, nature, and presence
This episode is an invitation to soften your approach to growth and to stop forcing habits that don’t fit and instead choose ones that feel supportive, sustainable, and true.
✨ Journal Prompt:
What habits feel like a return to who I truly am — and how can I support them instead of forcing them?