Beauty In Aging copertina

Beauty In Aging

Beauty In Aging

Di: Donna Mintz
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A proposito di questo titolo

 I HATED MY SKIN!! Lines, wrinkles, sagging, crow’s feet, dark spots, dry and dull skin – I hated all of it!! I was angry and frustrated and felt taken advantage of by all the promises of beautiful younger looking skin by companies whose toxic concoctions just made my skin worse. (I know many of you have felt the same way.) When I researched “clean/green” companies I found many of them blatantly lying about the safety of their ingredients. I wasted so much time and money on products with false promises. (How much money have you wasted on products??) So, I decided to do it myself. I learned how the skin works and what it needs as it ages, I learned to formulate organic skincare and how to nourish the skin. I created a skincare company that specializes in anti-aging, whose ingredients all started as plants, are organic or wild-crafted and not only reduces the appearance of aging, but cares about, and nourishes, the health of your skin. I created this podcast as a place for me to do my best to educate you on all aspects of aging, because it’s so much more than what you put on your skin. I’ll use my background as a chef, holistic nutritionist, personal trainer, esthetician and skincare formulator to help us all age with grace, dignity and a whole lot of sass.© 2024 Beauty In Aging Arte Igiene e vita sana
Episodi
  • Episode 143 - Patience, Grasshopper

    Episode 143 - Patience, Grasshopper
    Dec 13 2023

    Lasting change takes patience and must be achieved at a slow and steady pace.

    Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
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    3 min
  • Episode 142 - The 80/20 Method - Because Rules Don't Work

    Episode 142 - The 80/20 Method - Because Rules Don't Work
    Dec 6 2023

    We like to do what feels best in the moment, what’s easiest, what’s most pleasurable, and what everybody else is doing, and we want it NOW.

    With the 80/20 method, you can indulge 20% of the time, as long as you’re making healthy choices that make you feel good 80% of the time.

    Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
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    5 min
  • Episode 141 - Celebrate the Small Wins

    Episode 141 - Celebrate the Small Wins
    Nov 29 2023

    Setting small, achievable goals that are easier to reach on your way to your end game goal, give you proof that you are on you way to achieving it.

    Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
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    3 min
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