Today we are Beautifully Consumed With WALKING! Well, I am beautifully consumed with walking every day, but today I am going to share with you WHY walking is so good for you and HOW you can make walking fun and easy! Listen to the episode to learn about how this one simple habit can make you live longer, stress less, and change your life.

JOIN THE WALKING CHALLENGE!

I am starting a new monthly step challenge with our Beautifully Consumed Community! Join here https://join.thestepupapp.com/gwVF
WHEN: we start the challenge on the 1st of every month but feel free to join at any time!
WHERE: you'll need to download the StepUp App, create a profile, and join our group using this link: https://join.thestepupapp.com/gwVF
HOW MUCH: it's 100% free!
RULES: make sure you have a way to track your steps. If you don't have a fitness tracker, most cell phones have a step counter built in. Join our group in the app. Get to stepping! The person with the most steps at the end of the month wins a small prize. I will post the winner to my Instagram on the 1st of the month so you will need to be following me @BeautifullyConsumed to be sure you are notified when I pick a winner! We will re-start it all over again the next month!

CONNECT WITH CHELSEA LEIGH ON SOCIALS

Instagram: @BeautifullyConsumed
Instagram: @HeyChelseaLeigh
Instagram: @ChelseaLeighJewelry
Youtube: @HeyChelseaLeigh
LINKS
My ShopMy @ChelseaLeigh
Shop Chelsea Leigh Jewelry here
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Disclaimers:
The content in this podcast is for entertainment and inspirational purposes only and does not constitute as advice from a qualified professional.
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