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Beatrice Ndura

Beatrice Ndura

Di: Beatrice Ndura
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  • THE ESSENTIAL PRACTICE OF SOLITUDE AND SILENCE
    Oct 28 2024

    In our fast-paced world, practicing solitude and silence is not just beneficial—it’s essential for holistic growth. However, cultivating this discipline is challenging. We often face distractions, racing thoughts, and impatience as we navigate our inner landscapes. Consistent practice, coupled with a willingness to relinquish control and let God take the lead, is crucial.

    The post THE ESSENTIAL PRACTICE OF SOLITUDE AND SILENCE appeared first on Beatrice Ndura.

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  • THREE MOTIVATIONAL TIPS TO HELP IN HANDLING WORRY
    Oct 24 2024

    Too much worrying can be a hazard to your well-being. It causes excessive stress and anxiety. It can negatively affect relationships and may also sabotage your self-confidence, or even affect your work.

    The post THREE MOTIVATIONAL TIPS TO HELP IN HANDLING WORRY appeared first on Beatrice Ndura.

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  • WHAT TO DO WHEN PEOPLE HURT YOU
    Oct 18 2024

    Some people will deliberately hurt you and they will not apologize. They will behave like nothing happened. If you are not careful you will end up nursing those wounds and they will intensify your mental anguish.

    The post WHAT TO DO WHEN PEOPLE HURT YOU appeared first on Beatrice Ndura.

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