Be Your Own Best Friend: The Art of Self-Compassion
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Be Your Own Best Friend: The Art of Self-Compassion
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What if the missing piece isn’t more motivation, but more mercy?
Today I open up about five years of stop-and-start creative work and get honest about what actually helps you show up again: self-compassion that is real, practical, and repeatable when life gets messy.
Expect candid stories, approachable tools, and a reminder that growth isn’t a verdict—it’s a practice. If this conversation gives you a little relief and a clearer path forward, share it with a friend who needs gentleness, subscribe for more honest self-growth, and leave a review to tell me which tool you’ll try next.
Resources Used Today:
Self-Compassion: Theory, Method, Research, and Intervention
How to Practice Self-Compassion: 8 Techniques and Tips
Self-Compassion Practices
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Until the next stop dear passengers – Safe Travels!
-FMRP