Be Your Own Best Friend (2 of 7) copertina

Be Your Own Best Friend (2 of 7)

Be Your Own Best Friend (2 of 7)

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Welcome back to Day 2 with player, teacher and author, Mike Booker. “Studies show that in self-talk,” Mike says, “we tend to refer to ourselves in the third person. You're a terrible putter. You're a choker. Negative things that you wouldn't say to your worst enemy. That has a negative impact on our self-worth, our self-image, and our performance.” But the good news is, positive self-talk also works...

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