Be OK copertina

Be OK

Be OK

Di: Joseph Pagan
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A proposito di questo titolo

Support the show: https://www.patreon.com/josephpagan Joseph talks about living with depression and anxiety for over 30 years. Intro music: "Be OK" by Ingrid Michaelson Outro music: "Carry On" by Fun.Joseph Pagan Igiene e vita sana Psicologia Psicologia e salute mentale
  • Quickie
    Jan 5 2021

    Joseph checks in after a long mental break... and he's OK!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
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    3 min
  • Checking In - October 1, 2020
    Oct 3 2020

    A short episode where Josaeph checks in with his audience.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
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    14 min
  • Boundaries
    Sep 23 2020

    Joseph discusses setting boundaries and removing toxic people from your life. He also needs a better microphone.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
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    23 min
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