Through the Buddhist precepts, Trudy Goodman leads us to Pabhassara Citta, the innate radiance and clarity of our own minds.

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In this episode, Trudy Goodman talks about:

• Sila and the courage to follow what we love
• Wholeness and having an undivided heart
• Pabhassara Citta: the radiant mind and heart
• How thoughts and ideas can be a thief
• Telling the truth, no matter what
• The liberating jewel of being honest with yourself
• Relating to all experiences with steadiness of heart

This recording was originally published on Dharmaseed.

About Trudy Goodman:

Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy’s flourishing array of wonderful offerings at TrudyGoodman.com

“It’s the truth that frees each one of us. So when you’re sitting there, retched and overwhelmed, anxious, in whatever tormenting state may be present when you’re just certain that there won’t be any end to the pain, then, just to see that ‘oh, I can be aware of this, I can tell myself the truth of how this is, it doesn’t matter that this is my experience’. It doesn’t matter whether we’re retched or soaring with insight and spiritual strength. What really matters is the relationship that we have with each experience.” –Trudy Goodman

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Rev. Dr. Enrique Galvan-Alvarez introduces us to Pure Land Buddhism, an accessible, living practice that people can easily incorporate into their lives.

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In this episode, Rev. Dr. Enrique Galvan-Alvarez and Vincent discuss:

• The ever-changing nature of the past
• How Rev. Dr. Enrique initially took refuge within the Vajrayāna Buddhist tradition
• Finding a “livable” practice in Jōdo Shinshū (Pure Land Buddhism)
• Diversity of rituals within different Jōdo Shinshū sanghas
• Commitment through devotion rather than excessive time and effort
• How contemplating impermanence can lead to both distress and hope
• Realizing that practice may not work in the way we want it to, but it will work the way we need it to

“I was thinking, ‘there must be another way of living Buddhism that doesn’t involve long retreats and intensive practice everyday’ That’s when Jōdo Shinshū started appearing on the horizon somehow.” –Rev. Dr. Enrique Galvan-Alvarez

This conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE.

About Rev. Dr. Enrique Galvan-Alvarez:

Rev. Dr. Enrique Galvan-Alvarez is a professor of Humanities and Digital Society at the Universidad Internacional de La Rioja-UNIR. He is also a Jōdo Shinshū priest that serves Jinen-Kō, an online community of Portuguese and Spanish speaking folk who are interested in learning and practicing the Dharma, or teachings, of Pure Land Buddhism. For more information about Jinen-Kō, click HERE.

“The more I practiced, the more I realized my self-centeredness, the more I realized how bound I am by my own desires, dislikes, things that annoy me, and so on. The practice was working.” –Rev. Dr. Enrique Galvan-Alvarez

About Vincent Moore:

Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Master's in Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent’s website HERE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.