Men are SERIOUSLY over represented in drowning stats, but its worth remembering everyone needs to remain safe in and around our water ways - to share some tips, we caught up Stacey Pigeon from Royal Surf Life Savings to share some sobering facts and advice.

See omnystudio.com/listener for privacy information.

Now's the time to start signing up for this years winter sports, and with the Matilda's success on the international stage creating strong interest in Women's Football - Rebecca Toohey from Football QLD joined us on how to get the gals involved!

See omnystudio.com/listener for privacy information.

We both have to get up for work pretty early to keep you all entertained - ARE YOU NOT ENTERTAINED? But that also means some hard and fast rules are required to be up so early - and Pinky broke one of those rules!

See omnystudio.com/listener for privacy information.

A facebook post went viral locally after a kind gesture by a local business helping a young woman who needed help!

See omnystudio.com/listener for privacy information.

With the tragedy on K'Gari, online debate and the comment sections have talked of culling dingo's on the Island - and it has left Pinky VERY peeved.

See omnystudio.com/listener for privacy information.

Catching up with Mayor Tony Williams to find out how prep is going across the Rocky Region

See omnystudio.com/listener for privacy information.

Catching up with Miriam Bradbury of the BOM for an update before the flood peaks

See omnystudio.com/listener for privacy information.

As we get on top of all we need to know before the Fitzroy peaks, Rockhampton Deputy Mayor Drew Wickerson let us know where things are at and what to expect.

See omnystudio.com/listener for privacy information.