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Welcome, beautiful soul, to another episode of Aligned & Manifesting.

Today’s episode is a very special BONUS and it’s one I truly believe has the power to change how you manifest moving forward.

This is not about cutting out pictures and hoping for the best.

This is about creating the vision board that actually works, the kind your nervous system believes, your body feels safe receiving, and your energy can align with consistently.

So many vision boards fail not because you didn’t want your dreams badly enough, but because your body didn’t feel safe holding them.

In this episode, I guide you through a grounded, science-backed, soul-aligned vision board process that begins with reflection, regulation, and gratitude before you ever focus on the future.

And yes… there’s a powerful section for parents and children, so you can build vision, safety, and self-trust together.

Inside this episode, you’ll learn:

✨ Why most vision boards don’t work -and how to create one that your subconscious actually accepts

✨ How to start with a Gratitude Board, reflecting on what you’ve already lived, healed, and achieved

✨ Why acknowledging the last 12 months is essential for confidence, self-trust, and manifestation

✨ How to choose a power word for the year ahead using grounding, meditation, and intuition

✨ How to create a vision board that feels tangible, believable, and emotionally safe

✨ Why timelines matter -and how to choose between a 1-year, 5-year, or 10-year vision

✨ How to break big dreams into realistic, nervous-system-safe steps

✨ Why achievable vision builds momentum -and how unrealistic goals create self-sabotage

✨ How to anchor your vision with aligned actions instead of pressure or overwhelm

This episode is about alignment before action, safety before striving and becoming before manifesting.

A vision board isn’t magic. It’s a mirror.

And when your vision matches who you believe yourself to be, reality has no choice but to follow.

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I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live.

Join our community: The Rise & Reclaim Tribe Facebook Support Group

✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment.

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