BONUS | Recipes & Relaxtion | The Fertility Diaries copertina

BONUS | Recipes & Relaxtion | The Fertility Diaries

BONUS | Recipes & Relaxtion | The Fertility Diaries

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We’re back with another Recommendation Station! This week Charly shares some recipes from her new anti-inflammatory cookbook, another book recommendation and her latest reformer Pilates experience, while Portia has a new bed, a very fancy pillow, a cleaning-spray obsession and a TV recommendation to add to the list.

Then it’s onto this week’s listener dilemma. After three failed embryo transfers, one listener is wondering whether it’s time to start asking for more tests and investigations before trying again.

We share our thoughts on wanting answers after repeated failed transfers, knowing when to ask more questions and navigating that difficult decision of what to do next.

New bonus episodes every Thursday.

Follow along:
@thefertilitydiariespod
@charlyhoencoach
@portia_christina_

Got a recommendation, dilemma or some feedback for our bonus episodes? Send it our way at thefertilitydiariespod@gmail.com.

Use code FDP10 for 10% off Zita West supplements.

10% off valid once per customer. Applies to one-time or subscription purchase. Subscription discount applies to first month only; standard price applies thereafter. Full T&Cs at zitawest.com/terms

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