• Why Your Brain Replays the Affair—and How to Stop the Images for Good | E313
    Jan 29 2026

    Do you keep picturing your spouse cheating—and no matter how hard you pray or try to stop, the images won’t go away? You’re not alone—and you’re not crazy.

    In this episode, betrayal trauma specialist Lisa Limehouse explains why intrusive images happen after infidelity, what’s happening in your brain and nervous system, and how Scripture supports a trauma-informed path to healing. You’ll learn three practical, neuroscience-backed strategies to interrupt the mental replay cycle and restore emotional safety—without shame or spiritual bypassing.

    If betrayal thoughts are stealing your peace, sleep, and connection, this episode will help you understand what’s really happening—and what to do next.

    👉 Learn more about deep, structured healing inside Marriage Redesigned™

    ::

    NEXT STEPS:

    MARRIAGE REDESIGNED PROGRAM

    Schedule your MARRIAGE REDESIGNED FREE CONSULT

    Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

    Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

    Email: info@lisalimehouse.com

    WEBSITE: www.lisalimehouse.com

    Got a question you want answered? ASK HERE

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    15 min
  • Is Healing Possible After an Affair? What Science and Scripture Reveal About Restoration | E312
    Jan 22 2026

    Can a marriage heal after infidelity—or does an affair permanently destroy trust? In this episode, we explore what science and Scripture actually say about healing, restoration, and rebuilding a marriage after betrayal.

    Infidelity shatters trust, identity, and emotional safety—leaving many couples wondering if their marriage can truly recover or if staying together will only prolong the pain.

    In this episode of Beauty Beyond Betrayal, you’ll discover:

    • What research reveals about whether marriages can heal after an affair

    • Why time alone does not repair betrayal trauma

    • What God’s Word says about healing, restoration, and safety

    • The difference between surviving infidelity and truly healing from it

    • Why some marriages rebuild stronger—and why others remain stuck

    This conversation is honest, faith-centered, and trauma-informed—designed to bring clarity without pressure and hope without false promises.

    If you’re wrestling with the question, “Is healing even possible after this?”—this episode will help you understand what real restoration requires and what your next step may be.

    If this episode resonates and you’re realizing that love alone isn’t enough to heal what’s been broken, Marriage Redesigned™ may be your next step. This is a structured, faith-centered healing program for couples navigating the aftermath of infidelity who want more than survival—they want real restoration. Inside Marriage Redesigned™, couples are guided step-by-step to restore emotional safety, rebuild trust, and discern their future with clarity and support—without rushing reconciliation or forcing forgiveness. If you’re ready for guidance, structure, and a process that honors both healing and faith, you can learn more and apply at Marriage Redesigned™

    🎧 Press play for truth, wisdom, and hope grounded in both research and Scripture.

    ::

    NEXT STEPS:

    MARRIAGE REDESIGNED PROGRAM

    Schedule your MARRIAGE REDESIGNED FREE CONSULT

    Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

    Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

    Email: info@lisalimehouse.com

    WEBSITE: www.lisalimehouse.com

    Got a question you want answered? ASK HERE

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    17 min
  • My Spouse Cheated—What Do We Do First? A Step-by-Step Roadmap After Betrayal | E311
    Jan 20 2026

    inding out your spouse cheated can feel paralyzing.

    If you’re asking, “What do we do first after infidelity?”—this episode gives you a clear, trauma-informed roadmap for the critical first steps after betrayal.

    In this episode, you’ll learn:

    • Why your emotions feel overwhelming after discovering an affair

    • What must happen before healing can begin

    • Why stopping the harm comes before saving the marriage

    • How to stabilize emotionally before making big decisions

    • What Scripture says about healing at a healthy pace

    This episode is essential listening for anyone navigating the first days or weeks after infidelity.

    🎧 Press play for clarity, safety, and your next right step.

    Learn more about Lisa's Marriage Redesigned™ Program

    ::

    NEXT STEPS:

    MARRIAGE REDESIGNED PROGRAM

    Schedule your MARRIAGE REDESIGNED FREE CONSULT

    Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

    Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

    Email: info@lisalimehouse.com

    WEBSITE: www.lisalimehouse.com

    Got a question you want answered? ASK HERE

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    20 min
  • My Husband Cheated and Won’t Work on the Marriage: What to Do When You’re the Only One Fighting | E310
    Jan 16 2026

    What do you do when your husband betrays you—and then refuses to work on the marriage?

    In this episode, Lisa speaks directly to the woman facing one of the most painful realities after infidelity: wanting to heal a marriage your spouse won’t fight for. When your unfaithful husband refuses counseling, avoids accountability, or leaves you stuck in limbo, the focus must shift—not to saving the marriage at all costs, but to protecting your heart, your peace, and your future.

    In this episode, you’ll learn:

    • Why reconciliation is impossible without mutual effort—and why that’s not your fault

    • How to stop abandoning yourself while waiting for him to change

    • The difference between healthy boundaries and ultimatums

    • The “cake and eat it too” mindset many unfaithful spouses fall into

    • 3 critical steps you need to take right now to reclaim your power after betrayal

    If you’re feeling stuck, discarded, confused, or terrified of making the wrong decision, this episode will bring clarity, grounding, and hope. Whether your marriage is ultimately restored or God leads you in a new direction, your healing does not have to wait on his willingness.

    💛 Ready to stop surviving and start healing? Lisa invites you into Roadmap to Recovery, her trauma-informed, Christ-centered group coaching program designed to help betrayed women heal—even if their spouse refuses to participate.

    👉 Learn more at ROADMAP TO RECOVERY 👉 Or visit www.lisalimehouse.com

    You are not powerless. You are not alone. And your story is not over.

    ::

    NEXT STEPS:

    ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM

    MARRIAGE REDESIGNED PROGRAM

    Schedule your MARRIAGE REDESIGNED FREE CONSULT

    Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

    Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

    Email: info@lisalimehouse.com

    WEBSITE: www.lisalimehouse.com

    Got a question you want answered? ASK HERE

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    21 min
  • The Spiritual Impact of Marital Betrayal: How Infidelity Wounds the Soul and Shakes Faith | E309
    Jan 13 2026

    Marital betrayal doesn’t just break trust — it wounds the soul.

    If you’ve experienced infidelity and found yourself questioning God, your faith, or the meaning of your marriage vows, you are not alone. Betrayal cuts far deeper than emotions or behavior — it fractures the spiritual covenant of marriage, leaving shame, confusion, grief, and spiritual disorientation in its wake.

    In this episode, we explore: • The spiritual impact of marital betrayal • How infidelity breaks covenant and creates soul-level trauma • Why betrayal often leads to spiritual confusion, distance from God, or crisis of faith • The hidden spiritual cost of secrecy and living a double life • How God meets both the betrayed and the betrayer in truth, grace, and restoration • Biblical pathways toward deep, lasting healing — not just survival

    Whether you’re the betrayed spouse carrying deep spiritual wounds, or someone seeking to understand the spiritual consequences of infidelity, this episode offers clarity, compassion, and hope rooted in Scripture.

    God sees the betrayal. God witnesses the pain. And God is not finished with your story.

    If you’re ready to heal the spiritual, emotional, and relational wounds of betrayal God’s way, learn more about the Roadmap to Recovery — a Christ-centered, trauma-informed healing journey designed to help you restore safety, rebuild trust, and reclaim your future.

    👉 Visit ROADMAP TO RECOVERY ⚠️ Spots are limited to protect depth, safety, and support.

    Healing is possible. Restoration is real. And you don’t have to walk this road alone.

    ::

    NEXT STEPS:

    ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM

    MARRIAGE REDESIGNED PROGRAM

    Schedule your MARRIAGE REDESIGNED FREE CONSULT

    Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

    Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

    Email: info@lisalimehouse.com

    WEBSITE: www.lisalimehouse.com

    Got a question you want answered? ASK HERE

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    22 min
  • Why Betrayal Hurts So Deeply: The 5 Core Wounds Keeping You Stuck After Infidelity | E308
    Jan 9 2026

    Why does sexual betrayal affect every part of your daily life—even long after the discovery?

    If you’re feeling emotionally reactive, numb, anxious, ashamed, or stuck, it’s not because you’re weak. It’s because betrayal creates deep core wounds that impact your identity, nervous system, relationships, and sense of safety.

    In this episode of Beauty Beyond Betrayal, betrayal trauma specialist Lisa Limehouse breaks down the 5 core wounds of sexual betrayal—what they actually look like in real life and how they show up day to day for the betrayed spouse.

    You’ll learn:

    • Why betrayal causes more than emotional pain—it rewires how you think, feel, and relate

    • How the wounds of rejection, abandonment, humiliation, betrayal, and injustice quietly affect your daily life

    • Why time, willpower, and “trying to be strong” don’t heal betrayal trauma

    • What real, lasting healing practically looks like

    • The first steps to restoring safety, identity, and emotional stability after infidelity

    This episode offers clarity, validation, and hope for Christian women navigating the devastating effects of sexual betrayal.

    ✨ Ready for real healing? Lisa’s Roadmap to Recovery is a 6-month, trauma-informed, Christ-centered group coaching program designed specifically for women healing from betrayal trauma. Inside, you’ll receive step-by-step guidance, proven tools, and supportive community to help you move from survival to strength.

    ⚠️ Spots are limited and registration closes when capacity is reached. If you’ve been waiting for a sign to begin healing, this is it.

    🎧 Subscribe to Beauty Beyond Betrayal and share this episode with a woman who needs hope today.

    ::

    NEXT STEPS:

    ROADMAP TO RECOVERY GROUP COACHING FOR WOMEN - NEXT ROUND LAUNCHES JANUARY 12, 2026!

    MARRIAGE REDESIGNED PROGRAM

    Schedule your MARRIAGE REDESIGNED FREE CONSULT

    Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

    Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

    Email: info@lisalimehouse.com

    WEBSITE: www.lisalimehouse.com

    Got a question you want answered? ASK HERE

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    24 min
  • 3 Ways to Regulate Your Emotions After Sexual Betrayal (So You Can Rebuild Healthy Connection) | E307
    Jan 6 2026

    After sexual betrayal, many women ask themselves:

    “Why do I feel so emotionally out of control?” “Why can’t I calm down—even when I want connection?” “Why does my body react before my mind can catch up?”

    You are not broken. You are experiencing betrayal trauma and emotional dysregulation—a normal trauma response to a devastating relational injury.

    In this episode of Beauty Beyond Betrayal, betrayal trauma specialist Lisa Limehouse walks you through:

    ✔ What emotional dysregulation looks like after sexual betrayal ✔ The 3 most common symptoms of trauma-driven emotional responses ✔ Why emotional regulation is required for healthy connection and trust rebuilding ✔ 3 trauma-informed, faith-centered ways to regulate your emotions so connection becomes possible again ✔ How God designed your brain and nervous system to heal

    This episode is for the woman who wants to reconnect—but feels trapped in survival mode.

    Healing doesn’t come from trying harder. It comes from learning how to create safety inside your body and spirit.

    ✨ READY FOR GUIDED HEALING? Lisa’s 6-month Roadmap to Recovery group coaching program launches January 12, 2026 and is designed specifically for Christian women healing from sexual betrayal and betrayal trauma.

    Inside the program, you’ll learn how to: • Regulate triggers • Heal betrayal trauma at the root • Rebuild identity and emotional safety • Set boundaries without guilt • Move from survival to strength—together, not alone

    ⚠️ Spots are limited and registration is now open. Once the cohort fills, doors will close.

    👉 Learn more and apply at ROADMAP TO RECOVERY or https://lisalimehouse.com/

    ::

    NEXT STEPS:

    ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM

    MARRIAGE REDESIGNED PROGRAM

    Schedule your MARRIAGE REDESIGNED FREE CONSULT

    Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

    Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

    Email: info@lisalimehouse.com

    WEBSITE: www.lisalimehouse.com

    Got a question you want answered? ASK HERE

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    24 min
  • How Betrayal Trauma Rewires Your Body: 5 Hidden Effects You Must Know | E306
    Jan 2 2026

    Does your body feel like it’s falling apart after betrayal? You are not imagining it. In this powerful episode, Lisa breaks down exactly how betrayal trauma impacts your body, why your nervous system feels out of control, and the neuroscience behind your symptoms.

    You’ll learn the 5 major ways betrayal trauma affects the body—from hormonal disruption, chronic hyperarousal, and immune suppression to memory issues and somatic pain. Lisa also gives you 3 science-backed and faith-centered steps to begin calming a dysregulated nervous system so you can finally breathe again.

    With biblical truth, trauma-informed guidance, and practical tools, this episode will help you understand what’s happening inside your mind and body—and how to begin healing from the inside out.

    ✨ Enrollment Now Open: Lisa’s Roadmap to Recovery 6-month program begins January 12th. Spots are limited and filling fast! If you’re ready to stop spiraling, stabilize your emotions, and rebuild your identity after betrayal, now is the time to join.

    ::

    NEXT STEPS:

    ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM

    MARRIAGE REDESIGNED PROGRAM

    Schedule your MARRIAGE REDESIGNED FREE CONSULT

    Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

    Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

    Email: info@lisalimehouse.com

    WEBSITE: www.lisalimehouse.com

    Got a question you want answered? ASK HERE

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    21 min