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What if some of the biggest influences on our health are the ones we cannot see?

In this special roundtable episode of The Be That Life Experience, four guests bring four radically different perspectives to one urgent question: what is actually shaping our health? We explore: What may be hiding in the water we drink How dampness, mould and indoor environments can affect the body Why the gut microbiome influences far more than digestion How peptides communicate instructions for repair and recovery Why global cancer diagnoses are projected to continue rising What surviving cancer can teach us about health, mortality and conscious living This conversation brings together a water expert, Sami Khoreibi, a peptide specialist, Dave Catudal, a functional-health and detox expert, Garineh Serpekian, and a cancer survivor, Ismail Tekin. It is not about blaming one exposure for every illness or promoting a miracle cure. It is about asking better questions, understanding the relationship between our environment and biology, and examining what conventional conversations about health may be missing. Are we all being poisoned, or have we simply stopped noticing what surrounds us every day? Watch until the end and tell me: What do you believe is the most overlooked influence on human health? This episode is for educational purposes only and does not constitute medical advice. The discussion does not establish that water, mould, microbiome changes or peptides directly cause, prevent or cure cancer.

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Welcome to the Be That Life Experience hosted by an award winning Gut Intelligence Specialist, Serial Entrepreneur, Community Builder, Speaker, Mary Cristine

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I did a test for around $4,000 to filter my blood… but was it actually worth it? 🩸

In this episode of the Be That Life Experience, I take you inside my personal experience with INUSpheresis, a form of double-filtration plasmapheresis (DFPP). I wanted to go beyond the viral “look what came out of my blood” videos and understand what the science actually says. We explore how INUSpheresis works, how it differs from traditional plasma exchange, what research says about filtering certain circulating substances and environmental pollutants, including some heavy metals, and why two people's filtration bags can look completely different. I also share my own results, what the treatment actually felt like, the cost, potential risks, who may need extra medical consideration, and the BIG question: Would I spend the money and do it again? My answer: yes.

But not for the reasons you might think. This is my personal experience, not medical advice. INUSpheresis is a medical procedure and may not be appropriate for everyone. Always discuss the potential benefits, risks and evidence for your individual circumstances with a qualified medical professional.

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Subscribe so you don't miss out on weekly episodes - https://www.youtube.com/@Bethatlifeexperience⁩

Welcome to the Be That Life Experience hosted by an award winning Gut Intelligence Specialist, Serial Entrepreneur, Community Builder, Speaker, Mary Cristine

Podcast: https://www.youtube.com/@Bethatlifeexperience⁩

Instagram: https://www.instagram.com/stories/marycriistine/

Facebook: https://www.facebook.com/marycriistine/

Linkedin: https://www.linkedin.com/in/marycristine/

Subscribe for more conversations around longevity, gut health, nutrition and what it really means to Be That Life.

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What if some of what we call “aging” is actually… inactivity?

In this episode of The Be That Life Experience, I sit down with Ivana Bruic, the Founder of Storm Cycling Studio, to explore the science of cycling, longevity and what really happens to the human body when we continue to challenge it as we get older. Research on lifelong cyclists and endurance exercise has produced fascinating findings around age-related changes in cardiovascular fitness, muscle health, mitochondrial function, metabolism and even the immune system.

So we’re breaking down 5 science-backed ways cycling may help slow, and potentially counter some aspects of biological aging.

We get into:

▫️Why VO₂ max matters so much for longevity

▫️What cycling does to your mitochondria

▫️The connection between exercise and brain health

▫️Why muscle and metabolic health become increasingly important with age

▫️What researchers discovered when they studied lifelong older cyclists

▫️How much cycling you actually need

▫️Why intensity and training zones matter

▫️And whether you really need to be an athlete to get the benefits

Because perhaps getting older isn't the problem. Perhaps stopping moving is. If you want to live longer, stay stronger and understand the science behind how movement changes the way we age, this conversation is for you.

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Ivana Bruic

https://www.instagram.com/ivana_bruic_/

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Subscribe so you don't miss out on weekly episodes -

https://www.youtube.com/ ⁨@Bethatlifeexperience⁩

Welcome to the Be That Life Experience hosted by an award winning Gut Intelligence Specialist, Serial Entrepreneur, Community Builder, Speaker, Mary Cristine

Podcast: https://www.youtube.com/ ⁨@Bethatlifeexperience⁩

Instagram: https://www.instagram.com/stories/marycriistine/

Facebook: https://www.facebook.com/marycriistine/

Linkedin: https://www.linkedin.com/in/marycristine/

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