Two Autistic adults talk about the sense of despair and overwhelming anxiety many Autistic young adults feel during the age of social media... and how you can frame your life in a more positive way.

How socially set milestones, social expectations, and social media can warp your view of what you should be achieving at different ages in life. It can often feel suffocating, demoralising, and pressuring to fit into the molds others prescribe to us… often these can stop us from living life at our own pace and creating the beginning of our own success stories in life.

FULL EPISODE - https://spotifyanchor-web.app.link/e/2Cr6JeFRzAb // YOUTUBE CHANNEL - https://www.youtube.com/c/ThomasHenley

Nathan Hall (@ThePhysioBox) is an ex-professional Taekwondo fighter, NHS high-security hospital ward worker, and physiotherapist based out of Manchester, UK. With a master's degree in strength and conditioning and a flair for lifestyle coaching, Nathan seeks to share his knowledge of sports with the world.

Nathan’s Website - ⁠⁠https://www.thephysiobox.net/⁠ // My Links - ⁠⁠https://linktr.ee/thomashenleyUK⁠⁠

Dbud Noise Cancelling Adjustable Ear Buds (20% Off with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠

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