Sexism is real, and it is happening around us every day. When we look at the news, it's there. When we go to work, it's there. It might even be happening in our homes. Women need to speak up right now. Whether they're getting sexually assaulted or being cat-called, women need to speak up.

Join Alicia Dunams as she talks to award-winning author, speaker, leadership coach, and women’s rights advocate Lynn Schmidt. Listen in as Lynn talks about her latest book, Antisexist. Learn how she is helping men and women voice their personal experiences with sexism. Find out why people need to be aware and acknowledge that they might be sexist. Join the fight against sexism today!

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/

Have you ever been stressed waiting in line for something? Did you ever wish you could destress in just a short amount of time? Well, now it’s possible to destress in 60 seconds or less. The 60 Seconds Fix is the newest book by Dr. Regalena Melrose. It is her response to people who want quicker and easier solutions to their stressful lives. When stressed, there might be no time to see your therapist, which is why Dr. Regalena Melrose has the right tools for you.

Join Alicia Dunams as she talks to this stress and trauma specialist about her book. Learn how your body works under stress and what you can do to alleviate that. Understand that you can’t fix anything in less than 60 seconds, but all it takes is 60 seconds every day to bring your body back into balance.

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/

Grief is a profoundly painful and difficult experience everyone must go through; but how do we transform that feeling into something that can help us grow wiser and more resilient? In this episode, we explore good grief with Holly McIlwain and Amy Hooper Hanna, the co-authors of For She Who Grieves: Practical Wisdom for Living Hope. We dive deep into their book, which explores the effects of grief and the transformative power it holds. Holly and Amy share their personal experiences and how they found resilience in the face of grief. They discuss the inspiration behind writing the book and the process of collecting stories from various individuals who have navigated grief in their own unique ways. Throughout the conversation, Holly and Amy highlight the importance of embracing grief, feeling the emotions associated with it, and finding hope and healing through action. Join us as we explore the depths of grief and discover the wisdom and hope that lies within its embrace.

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/

Within the Palace of Light, discover the sacred journey of ascension, where the threads of human evolution interweave with cosmic forces. Today, we have a truly remarkable guest joining us: Lisa McCardle. In addition to being a bestselling author worldwide, Lisa is an award-winning speaker, quantum healer, transformational life coach, and spiritual teacher, and also channels guidance from a source of light. In this episode, Lisa dives into her latest masterpiece, Palace of Light. This incredible book serves as an inspirational yet practical guide, leading readers on a transformative journey of ascension. Lisa divulges her creative process behind the book, its five main pillars of light, and her ambition to bestow enlightenment that can guide one's journey toward elevated awareness and spiritual development. Prepare to be captivated by Lisa's enchanting storytelling and the profound impact of her book. Tune in now!

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/

All of us aspire to manage our financial future, and that means defining our wealth goals. When we become clear on our wealth goals and create a specific plan to achieve them, our likelihood of succeeding will increase. Today, wealth management advisor and entrepreneur Jennifer Wines joins us to talk about her new book, Invisible Wealth: 5 Principles for Redefining Personal Wealth in the New Paradigm, where she takes us on an insightful exploration into reimagining and redefining wealth. Tune in and learn how to use the personal wealth algorithm to identify your values and wealth goals, optimize your most valuable asset, which is your time, and how technology can support your wealth and wellbeing. It’s time to reimagine and redefine what wealth means to you, so don’t miss this episode!

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/

Is it possible to encode empathy into artificial intelligence? How can we tap that lever of productivity? Minter Dial, the author of Heartificial Empathy, discusses the untapped lever of productivity in business. He suggests practicing being empathetic to yourself before you can encode empathy effectively. One of the key takeaways of this conversation is the awareness of difficulties and limitations to emphasize daily. Dive into this episode and learn more from this special guest.

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/

When life decides to crash one tragic and heartbreaking event after another on you, it can be so difficult to find light and hope through it all. Life is not okay, and you can crumble under the weight of it all. However, even with these moments, life must continue. And this episode’s guest has written a book that can help you rise up and have hope again. Cyndie Spiegel, the author and Founder of Dear Grown Ass Women, has a new book that details how she found the bits of beauty or humor or unexpected light amidst the darkness. Microjoys: Finding Hope (Especially) When Life Is Not Okay was born in 2020, an awful year for most and that was especially awful for Cyndie. She lost her mother to cancer. Her nephew was murdered. She was diagnosed with breast cancer. With all the loss and grief, she found it nearly impossible to surface except in small moments that she began to call "microjoys." Together with Alicia Dunams, she details her incredible and inspirational journey of getting back up and later on writing the book. Join this great conversation and learn from Cyndie how you can hone the ability to access joy despite it all.

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/

Desange Kuenihira's life has been all about learning how to dance in the chaos. No matter how many hardships she faced, she remained an undefeated woman. Desange lived in Uganda for twelve years as a refugee before moving to the U.S. to become an American citizen. She then founded Speak Undefeated, a non-profit organization that provides education for underprivileged youth and women.

Join Alicia Dunams as she talks to Desange about her book "unDEfeated Woman." Discover why she decided to write such a powerful book and how it can inspire you to move forward no matter the odds. Have faith, keep hope, and be undefeated.

Love the show? Subscribe, rate, review, and share! http://aliciadunams.com/